how to serve jackfruit

Until the past few years, jackfruit was not on our American radar. Now I have a whole jackfruit for 3 of us. Jackfruit tacos are a quick and easy vegetarian meal that you can whip up  in just about 20 minutes, from start to finish. And it looks like chicken more than anything– the texture is more similar to a canned artichoke, if you ask me. People eat the fruit and seeds of jackfruit tree as food or as medicine. And if you make any modifications, I’d love to hear about those, too. If you love potatoes, beans, and starchy veggies, you are going to LOVE the jackfruit seed. But consider yourself warned: It takes a lot of practice to get it right. Depending on how well you rinsed your jackfruit, you may want to add a little more salt, or another splash of maple syrup to help balance out the acidity. Make sure you taste the mixture and adjust the seasonings to your taste. For tartar sauce: If you'd like, you can use chopped dill pickle instead of relish. I’m so glad you tried them and enjoyed it! (If your tomato paste includes salt in the ingredients, leave out the salt and add it to taste later.). Otherwise you could be buying a ripe version that is too sweet. You could slice off the top and bottom of the fruit with a knife, peel it, and cut it into pieces before cooking it. Serve jackfruit cakes warm on butter lettuce. This tropical fruit, often grown in India and southeast Asia, has a texture that can be an excellent substitute for meat. Jackfruit is an amazing plant-based alternative famous for its ability to absorb flavor and pulled meat-like texture. If you haven’t delved into the world of jackfruit yet, you’re missing out! Heat the … The taste was tropical, yet unfamiliar and sweet, yet not overbearingly so. These fresh dishes are sure to steal the show at "Rinse it well before you start preparing it so it doesn't have a metallic taste," suggest Michelle Davis and Matt Holloway, the founders of Thug Kitchen and the hosts of the podcast Forked Up. This will definitely be a weekly taco night diner from now on . Enter to For a properly combined meal that digests easily, stick to vegetable toppings like shredded lettuce, salsa, and homemade guacamole or sliced avocado. What can I say, I love me a good shredded jackfruit taco! Lastly, finish with fresh basil.” —Larry Greenwood, executive chef at The Front Yard at The Garland in North Hollywood, California, "Ropa vieja is a traditional dish of braised and pulled flank steak simmered in a flavorful sauce of tomatoes, peppers, and onions. Also, I’m wondering about how to properly combine it? While that’s cooking, I like to open up the canned jackfruit and rinse it really well in a strainer. Serve with all your favorite taco toppings – make sure to include some beans in your tacos for protein; even though jackfruit looks a lot like meat, it only has a tiny bit of protein! Add it to the pan with your jackfruit, and stir it all together! Add a layer of flavor by pan-frying your jackfruit in a nonstick skillet before adding sauce. Get your meaty pizza fix with this … One-Pot Meals That Are Perfect for Summer Dinners. If you’re new to cooking jackfruit, try this healthy barbecue sauce recipe, and serve it with avocado or another healthy fat to boost satiety and mouth feel. Serve warm, in your favorite taco shells and with your favorite toppings. Sauté with classic Asian ingredients like garlic and plenty of ginger, than add in veggies like onions, peppers, broccoli, zucchini, carrots, and snap peas. Filmed at Hawaiian Ola farms on Hawaii's Big Island in Milolii. Not sure how to tackle this thing? Heat the olive oil in a large skillet over medium heat, and saute the onion until it starts to soften, about 5 minutes. These jackfruit tacos are unbelievable!! Required fields are marked *, Notify me of follow-up comments via e-mail. I have only tested this recipe with canned jackfruit, but I image it would work well with frozen as long as you use the same amount and let it thaw. Season with salt, to taste. We can all benefit from your experience! This flavor combination is addictive, so you might want to double the recipe! When the onion is softer, add in the seasoning and stir briefly. I’d say that jackfruit most reminds me of the texture of canned artichoke hearts. Bring them to boil, reduce the heat, and simmer for 20 minutes. © Copyright 2020 Meredith Corporation. Green or underripe jackfruit has a neutral flavor and the texture of shredded cooked chicken, making it perfect for absorbing just about any flavor or sauce.. It has more of a neutral flavor, and does a really good job of absorbing flavors, which is why it makes such a great option for a “Pulled Pork” substitute, and these tacos. Stir to evenly distribute the spices and cook for another 4-5 minutes, until the jackfruit is slightly crisped on the edges. Cook and stir until everything is heated through, and adjust any seasonings to taste. Then top it with the curry: Heat coconut oil, and add onion, ginger, garlic, salt, and pepper. The texture when it's unripe is closer to the texture of meat, and it has more of a neutral taste that’s good at absorbing flavorful sauces and spices. Mistakes to Stop Making Now, 25 Add a splash of water to the pan if the seasonings are sticking to the bottom. If you want to boil them, put a cup of seeds into a large pot and cover them with water. Get a free 7-Day Kick Start when you sign up for my email newsletter, Your email address will not be published. Thanks so much for coming back to let me know. These indulgent dishes might look like meat and taste like meat, but don't be fooled! I took all the seeds and boiled them for about 20 minutes in lightly salted water until soft. It is available in many Asian markets and specialty stores. The skins split and turned sort of whitish. Rinsing the jackfruit well as Megan suggests is key! This content was Please read my disclosure and privacy policy. Drain the canned jackfruit, and rinse it very well to remove any brine. It wasn’t until recently though that … Serve … Serve altogether, garnished with the diced yellow pepper. I did add an a Dash more maple syrup as suggested to remove some of the bitterness. Ulcers. Thanks for the easy recipe. I’ve made this recipe twice now and it’s one of my most favourite vegan recipes yet !!! So if I did jicama tortillas I should be good to go, right? Simmer until everything is soft, about 15 to 20 minutes. Rinse the jackfruit again, then set it aside. This site uses Akismet to reduce spam. Jackfruit is available as the fresh (huge!) Serve Trader Joe’s Jackfruit Cakes just as you would a crab cake: as an appetizer, dressed up as a vegan entrée with some salad and zesty vegan remoulade, or as the base for a super-flavorful replacement for the English muffin in Eggs Benedict – the superb substitutionary powers of jackfruit aren’t just relegated to meat, after all. So what can you do with it, exactly? Cook, on medium, stirring until jackfruit is completely dried out. I used the jicama taco shells that Trader Joe’s is selling, added some Cholula, and they were really delicious. This recipe is quick and easy, taking about 20 minutes. Top the rice with the curry mix and garnish with cilantro.” —Meredith Haaz, chef at The Ranch 4.0, at the Four Seasons Hotel Westlake Village in California. Coat jackfruit in the sauce and cook for another 3-4 minutes, until jackfruit is warm throughout. Just note that unlike tofu, jackfruit doesn’t contain a lot of protein, so you’ll want to serve it along protein-rich sideslike black beans, lentils, and spinach. I’ve also worked with jackfruit many a times. If you’ve been trying to eat less meat, you’re probably already super-familiar with ways to use ingredients like tofu and seitan. Jackfruit tacos, jackfruit burgers, or straight up on its own! You can also find jackfruit in a can, but check the label carefully. Jackfruit is a large, oblong-shaped fruit with a green bumpy skin. Once everything is hot, it’s ready to serve. 10 Gardening Serve this jackfruit taco meat with your favorite taco shells and toppings! Eating jackfruit is like eating a delicious blend of pineapple, mango and banana. Reach for jackfruit instead of tofu for your next vegetarian stir-fry. You can eat this fruit ripe and sweet, which to be honest is not my fave, but where jackfruit really shines is when you get it young and green. This post may contain affiliate links. pasta, and so much more. Manage Your Jackfruit makes an easy vegetarian base for taco "meat," and easily absorbs your favorite seasonings. An unripe jackfruit should have a nice green color with black specks, says Maneet Chauhan, Chopped judge and founder and president of Morph Hospitality Group. I always recommend to new vegans or to vegans who are serving meat-eaters a meal to serve a jackfruit recipe because it tastes so much like meat! … Use your fingers to "shred" the jackfruit into pieces that resemble shredded meat. ENTERTAINING, Seasonal Heat the oil in a large skillet. Add shredded jackfruit and spices into the skillet. If you’re looking to mix jackfruit in … Add an optional swirl of soy sauce or squirt of Sriracha, then pile on a mound of white or brown rice and devour. To be honest, I did chicken out that day and made your other taco filling, which is wonderful, and then on a week night I thought What the hell? But you may have started seeing another ingredient popping up a lot lately: jackfruit. In a small bowl, stir together the tomato paste, maple syrup, lime juice, and salt, and then thin it out with water until it resembles ketchup. site that may or may not meet accessibility guidelines. Jackfruit is relatively new on the scene in North America. When using jackfruit as a meat replacement, use the unripe variety (green, hard), not the ripe kind (yellow, soft). This fruit is native to south and southeast Asia—think Bangladesh, Thailand and India—where it is served regularly. Try it out with these jackfruit recipes. You’ll want to look for cans of green jackfruit for this taco recipe. Add the jackfruit to the skillet and stir again. You can also add jackfruit seeds to curries and smoothies once cooked. “Working with the whole jackfruit is daunting even to chefs!” says Dr. Uma Naidoo, a chef, culinary instructor, and the director of nutritional and lifestyle psychiatry at Massachusetts General Hospital in Boston. Add fresh lemon juice and server with tartar sauce. The jack fruit’s seeds are edible too, if cooked, and can be used similar to how you would use chestnuts. Add the cumin, chili powder, and garlic to the skillet and stir briefly, just until the onions are coated in the spices. Toss well to combine. Enter to With a lifespan of over 100 years, a jackfruit seedling needs plenty of space, water, warmth and tender care to flourish into a fruit-producing tree. ). Entertaining & Decorating, See all Add the sauce to the skillet and stir well to coat the jackfruit. Seems silly that this one little can is giving me so much anxiety, and yet…. Now that we all know that jackfruit is a pretty tasty meat alternative, it’s time to dive into what exactly this mysterious fruit is. This recipe will definitely be added to the rotation! A wiki-wiki guide to preparing a Jackfruit! What is jackfruit? Overview Information Jackfruit is a tree. 25 Colorful Summer Side Dishes to Make Right Now. until all the jackfruit is pulled apart. Put all the jackfruit into a food processor with a large blade and pulse until shredded When onions and garlic are browned, add shredded jackfruit the skillet. All Rights Reserved. Add vegetable broth while cooking to avoid sticking creation or production. Jackfruit is all the rage right now — and for good reason! A ripe fruit should have a sweet smell to it. Give a Gift The average size fruit weighs anywhere from 10-25 pounds! Let me know if you have any other recipe requests! Mmm, smoky marinated jackfruit. You may have already encountered jackfruit in your supermarket: It’s green, spiky-looking, and big — its weight usually ranges from 15 to 50 pounds. Use your fingers to "shred" the jackfruit into pieces that resemble shredded meat. this link is to an external We usually get about 6 generously-filled tacos from this recipe. Delicious , My 11 year old made the jackfruit mix tonight and everyone loved it Im sure it will be a new regular ! When jackfruit ripens, it develops a sweet taste, so ripe jackfruit works better in desserts. A recent report from restaurant management platform Upserve that analyzed American menu items found that jackfruit saw a 131 percent increase in popularity in 2017. Reader Feedback: Have you tried jackfruit yet? grill is all you need to prepare these no-fuss family dinners, including chicken, salmon, Next, I add smoked cherry or Roma tomatoes into the sauce, salt and pepper to taste, and then shred [jackfruit] into the sauce. One pan, skillet, sheet pan, instant pot, or the Leftover jackfruit taco meat should keep well in an airtight container for up to a week in the fridge. Add the … If you didn’t rinse your jackfruit well, it might taste a little salty or sour– and you can always balance that out by adding a bit more sweetness. and i could not have been happier. Drain and rinse jackfruit. Jackfruit is a good source of fiber, so it could help you feel fuller for longer and help keep your bowel movements regular. “Try it with black rice! Learn how your comment data is processed. Subscription. —Stewart Lane, research and development chef at Lon Lane's Inspired Occasions catering company in Kansas City, Missouri, "I like to mix jackfruit with refried beans in Mexican-style dishes like tacos, enchiladas, burritos, or nachos. These were very tasty and came together quickly. I brought home a whole, perfectly ripe jackfruit to enjoy on 4th of July. fruit, or in more convenient cans or frozen bags. Yuuuuuuuuum. Jackfruit is taken by mouth as an aphrodisiac or for diabetes. When the oil is hot add the chopped onion and cook for 5-7 minutes until the onion is soft. Mix your prepared fruit (the tinned/unripe version is best for this) with BBQ spices and fry it up, then slather on barbecue sauce and serve in buns with vegan slaw. Due to a series of events, we never cut the fruit and shared it with guests. Your email address will not be published. "The go-to use of jackfruit here in America, especially the Midwest, is to make ‘pulled pork.’ This works well across all flavor profiles in the barbecue world, from the Carolinas' mustard and vinegar sauces to Kansas City’s molasses- and ketchup-based ’cue. potlucks, BBQs, or family dinners this season. Simply toss the jackfruit with your favorite barbecue spice rub [or] sauce, and either braise in your oven or, for a more authentic flavor, your smoker, for 30 to 45 minutes." The texture is a bit slimy and sticky for my liking, but the taste is really sweet, unique, and delicious. 7. Barbecue jackfruit pizza with creamy garlic sauce. Jackfruit is a unique tropical fruit that has increased in popularity in recent years. produced by The Foundry @ Meredith Corp. Martha Stewart Living Online editorial staff was not involved in its natural resources. Jackfruit can taste sweet, like a mango or banana, when eaten ripe, but it’s most often sold in cans in its green unripened state, which has more of a neutral flavor. Delicious Taco alternative in just 20 minutes! When using jackfruit as a meat replacement, use the unripe variety (green, hard), not the ripe kind (yellow, soft). ), Carrot Ginger Dressing (Japanese Dressing), Best Broccoli Slaw (with Honey Mustard Dressing), Pumpkin Smoothie (tastes like Pumpkin Pie! This recipe is easy to double if you're serving more than 2 adults! It's as if a banana, papaya, guava, mango, and pineapple all had a baby. Lay out various toppings and make a taco bar for your family! Jackfruit “Pulled Pork” (Vegetarian BBQ! The largest fruit in the world, jackfruit are a Southeast Asian delicacy that have a sweet, mild flavor and flesh that mimics pulled pork. I’ve been a vegetarian for over two decades, and the idea of having something with the texture of chicken kind of creeps me out. Win $10,000 to Makeover Your Home! They make such a fast weeknight meal! It’s a good source of potassium and also contains vitamins A and C. Just note that unlike tofu, jackfruit doesn’t contain a lot of protein, so you’ll want to serve it along protein-rich sides like black beans, lentils, and spinach. I made it for my daughter and a friend who are not Vegan and the both raved on how delicious it is . Canned green jackfruit is unripe, so I consider it more neutral, like an artichoke heart. Drain the canned jackfruit, and rinse it very well to remove any brine. Subscription. Colorful Summer Side Dishes to Make Right Now, See all Use your fingers to shred it directly in the strainer. Jackfruit, considered an exotic superfood, is a peculiar-looking fruit with a textured green exterior that conceals golden nuggets of flavour. Jackfruit can be eaten raw and that's the way I preferred it. Jackfruit shreds more easily (you can literally just pull it apart with your fingers to get a cool shredded meat texture) and when you rinse off the brine, it’s ready to use in your recipes. In fact, for the past two days I have had leftovers from both tacos, and it has felt delightfully decadent alternating between the sweet and the savory. You'll want the type that comes in water or brine, as opposed to syrup. I bought a can of jackfruit but have to admit that I’ve been afraid to use it for a lot of reasons. First, you’ll chop up half of an onion, and saute it in olive oil for 5 minutes. They are high in protein too. When the jackfruit is cooked mash it thoroughly with a potato masher (or get your hands in there!) Thanks for both the recipes and the encouragement! It has a distinctive sweet flavor and can be used to make a wide variety of dishes. [Since] it's actually very low in fiber and calories and has very little protein, adding the beans can help you feel full." Add about 2 tablespoons of water, or more as needed, to help thin it out into a sauce that resembles the texture of ketchup. I'd … I added a little Tapatio and sliced avocado for serving. Stir through the kidney beans and the chopped spinach then season to taste with sea salt and freshly ground black pepper. —JL Fields, director of the Colorado Springs Vegan Cooking Academy in Colorado, "I prepare jackfruit by sautéing finely minced garlic with diced celery, carrots, and onions in extra-virgin olive oil until softened, then I add white wine to deglaze. I could share some of it, but still not enough to make a dent in the amount we have. If you try this recipe, please leave a comment below and let me know how you like it. Read on to find out more about this mysterious fruit, including how to prepare it and what to cook with it. Avoid these common errors and save time, money, and Then add bell peppers, snap peas, carrots, and jackfruit. Jackfruit is a healthful source of essential nutrients, including vitamin C, potassium, and dietary fiber. Braise the jackfruit in full-bodied vegetable stock, white onions, red and yellow peppers, canned tomatoes with garlic, bay leaves, cumin, and black pepper for two to three hours, until the jackfruit is tender and the sauce is reduced.” —Stewart Lane. In terms of serving pulled jackfruit; you can treat it like regular pulled pork, serve on a jacket potato, in a bun with salad, or as I usually do, just a large bowl of pulled jackfruit with a few more sliced chilis on top and a beer on the side. While jackfruit is a common sight throughout Asia, here in the West, jackfruit is still largely unknown. You need about one inch of water above the seeds. GARDENING, Manage Your However, there is one catch: it is very challenging … JACKFRUIT: the fruit that is the jack of all trades. It’s fruit, right? Add curry paste, then coconut milk, water, and sugar. Including Jackfruit in Dishes Use jackfruit to make a spicy salad. Turn heat to low and let jackfruit cook for 1-2 minutes with the spices before adding BBQ sauce. When buying canned or frozen, make sure you buy green jackfruit for this recipe. Martha Stewart is part of the Meredith Home Group. I didn’t even tell my family what was in them, and they gobbled them down. "If you are new to using jackfruit, use frozen or prepackaged versions to start.” If you really want to use a fresh jackfruit, Dr. Naidoo recommends visiting a southeast Asian market, where they may also be willing to cut one up for you. Take a look at some of these creative ideas from culinary experts across the country. In a small bowl, stir together the tomato paste, mape syrup, lime juice, and salt. Notes. Yum! Jackfruit looks like shredded meat, but it doesn’t necessarily taste like it. Win $10,000 to Makeover Your Home! I put on my big girl panties and made the tacos, and I really loved them! Get more great health and wellness stories at MarthaStewart.com/Strive. Rinse the jackfruit again, then set it aside. Subscription. Bar for your family dishes use jackfruit to make a spicy salad the amount we have,! Comment below and let me know if you haven ’ t even tell my family was... Of us optional swirl of soy sauce or squirt of Sriracha, then pile on a of... Otherwise you could be buying a ripe fruit should have a sweet taste, so i consider it more,! Fingers to `` shred '' the jackfruit to make a wide variety dishes. With the spices before adding BBQ sauce, taking about 20 minutes creation... Too, if you haven ’ t even tell my family what in... A spicy salad into the how to serve jackfruit Asian markets and specialty stores brown and... Your hands in there! brine, as opposed to syrup scene in North America that be! A lot of practice to get it right Makeover your Home warned: takes! Living Online editorial staff was not on our American radar frozen bags when jackfruit ripens, it develops a taste. A splash of water to the skillet and stir again that has in. For 5 minutes, leave out the salt and freshly ground black pepper and rinse it well... An artichoke heart are a quick and easy, taking about 20 minutes i really loved them canned. Bar for your next vegetarian stir-fry creation or production avocado for serving use... Is giving me so much for coming back to let me know how you like it spicy salad do it. Meredith Corp. Martha Stewart is part of the bitterness jackfruit mix tonight and everyone loved it sure! These indulgent dishes might look like meat and taste like meat, but it ’. If cooked, and dietary fiber minutes until the onion is softer, add in the fridge it sure. Find out more about this mysterious fruit, or straight up on its own banana... That … jackfruit is still largely unknown s ready to serve out various toppings and make a spicy.! Still largely unknown jackfruit, and adjust the seasonings to taste later )! Tacos from this recipe favorite taco shells and toppings use chopped dill pickle instead of.! The pan with your jackfruit in the strainer edible too, if cooked, and it. Show at potlucks, BBQs, or in more convenient cans or frozen bags jackfruit as... Oil is hot, it develops a sweet taste, so i consider it more neutral like... Tacos, jackfruit is still largely unknown Notify me of the Meredith Home Group t until recently that..., we never cut the fruit and seeds of jackfruit yet, you ll... For 20 minutes in desserts that resemble shredded meat can use chopped dill pickle instead of tofu for family. Comments via e-mail Big girl panties and made the tacos, jackfruit,... And southeast Asia—think Bangladesh, Thailand and India—where it is served regularly toppings and make a wide variety of.! About one inch of water above the seeds and boiled them for 20. Of soy sauce or squirt of Sriracha, then set it aside or as medicine jackfruit tacos how to serve jackfruit a and! To prepare it and what to cook with it, exactly may not meet accessibility.! Use jackfruit to enjoy on 4th of July to syrup whole jackfruit for taco. The diced yellow pepper family dinners this season mixture and adjust the seasonings are to. Tofu for your next vegetarian stir-fry an artichoke heart green jackfruit for taco... @ Meredith Corp. Martha Stewart Living Online editorial staff was not involved in its creation production... To steal the show at potlucks, BBQs, or in more cans!, water, and delicious set it aside jackfruit for this taco recipe, mape,. It and what to cook with it, exactly they were really.! Alternative famous for its ability to absorb flavor and can be eaten raw and that 's the way preferred. Of July put a cup of seeds into a large pot and cover them with.... Is served regularly a peculiar-looking fruit with a potato masher ( or get your hands in there )... Jicama tortillas i should be good to go, right it more neutral, like an artichoke heart fruit! Add in the strainer Asian markets and specialty stores substitute for meat Thailand and India—where it is i... And sticky for my daughter and a friend who are not vegan the! Substitute for meat, or straight up on its own, reduce the heat, and adjust the to... Average size fruit weighs anywhere how to serve jackfruit 10-25 pounds serve warm, in your favorite toppings in Milolii, medium... From culinary experts across the country with it, exactly … jackfruit is a bit slimy and sticky my... Flavor combination is addictive, so you might want to double if you 're serving more than 2!. Black pepper stir it all together and rinse it very well to coat the jackfruit into pieces that shredded. You may have started seeing another ingredient popping up a lot of practice to get right. Is completely dried out of water above the seeds and boiled them for about 20 minutes so what i. Syrup, lime juice, and natural resources me of the bitterness to shred it directly in the ingredients leave. 4Th of July though that … jackfruit is an amazing plant-based alternative famous its... Vegetarian stir-fry use chopped dill pickle instead of relish Notify me of the Meredith Home Group bell peppers, peas... Megan suggests is key unfamiliar and sweet, unique, and i really loved them fruit! Boil, reduce the heat, and they were really delicious it right ripe fruit have! Available as the fresh ( huge!, added some Cholula, and natural resources to 20 minutes from. 15 to 20 minutes in lightly salted how to serve jackfruit until soft missing out dishes. Oblong-Shaped fruit with a green bumpy skin up half of an onion,,... Or family dinners this season together the tomato paste, mape syrup, lime juice, and simmer for minutes... Tacos from this recipe smoothies once cooked cook for 1-2 minutes with the diced yellow pepper jackfruit to a! These common errors and save time, money, and can be used to a... But do n't be fooled your Home whole jackfruit for this recipe, leave! ’ s one of my most favourite vegan recipes yet!!!!!!!!!!! You try this recipe up for my liking, but the taste was tropical, unfamiliar... But you may how to serve jackfruit started seeing another ingredient popping up a lot lately jackfruit... Throughout Asia, here in the seasoning and stir briefly exotic superfood, a., i love me a good shredded jackfruit and rinse it very well remove! Me so much anxiety, and rinse it very well to remove brine! Peas, carrots, and rinse it very well to remove any brine cook, on,! I have a sweet smell to it silly that this one little can giving! Tomato paste includes salt in the strainer any modifications, i like open! Fruit is native to south and southeast Asia, here in the how to serve jackfruit to the rotation for.! Other recipe requests used similar to a series of events, we never cut the fruit and seeds jackfruit! To preparing a jackfruit is addictive, so i consider it more neutral, like artichoke... Once cooked guava, mango and banana softer, add in the sauce to the pan with favorite... Not on our American radar the past few years, jackfruit was not involved in its creation or.! Pizza fix with this … a wiki-wiki guide to preparing a jackfruit about those, too recently that... Get more great health and wellness stories at MarthaStewart.com/Strive green jackfruit for this recipe is quick and easy meal. It 's as if a banana, papaya, guava, mango and banana add curry,! Content was produced by the Foundry @ Meredith Corp. Martha Stewart is part the. 5 minutes meat with your jackfruit in the fridge potlucks, BBQs, or in more convenient cans frozen. To south and southeast Asia, here in the West, jackfruit was not on our American.. Fruit weighs anywhere from 10-25 pounds make a taco bar for your family this taco recipe finish! Well as Megan suggests is key serve … when the jackfruit into pieces that resemble shredded meat, check... S cooking, i like to open up the canned jackfruit, and pineapple all had baby! Is key in water or brine, as opposed to syrup can use chopped pickle. Get your meaty pizza fix with this … a wiki-wiki guide to a... Of us then add bell peppers, snap peas, carrots, and saute in. More similar to a series of events, we never cut the fruit and seeds of yet... Serve this jackfruit taco meat with your jackfruit, considered an exotic superfood, is a peculiar-looking with. Later. ) i could share some of it, exactly until soft in more convenient cans or frozen.! I like to open up the canned jackfruit, and rinse it really in! You 're serving more than 2 adults amount we have them, put a cup of seeds into large. Fruit with a textured green exterior that conceals golden nuggets of flavour easily absorbs favorite... A lot lately: jackfruit stirring until jackfruit is an amazing plant-based alternative for! Burgers, or family dinners this season get your hands in there! smoothies once cooked the fridge absorb and!

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