waitrose crunchy salmon roll calories

main content. This information is supplied for personal use only. 51 % 74g Carbs. Additional nutrition information available upon … Waitrose Taiko Sushi Waitrose Taiko Sushi - Msc California Rolls. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Serving Size : 8 Pieces (212g) 420 Cal. She suggests salmon and tuna, two of the healthiest sushi rolls to order, which are both low-calorie (40 calories per ounce for the salmon and 42 for the tuna), high in protein and omega-3s, and also deliver a big dose of vitamin D, a key nutrient in fat loss. California Rolls Sushi Waitrose 1 Pack 196.0 calories 31.2 grams carbs 4.8 grams fat 4.8 grams protein 1.2 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat 36 % 17g Fat. So overall pretty good for a shop bought pie. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. 4 Salmon nigiri, 4 salmon & avocado rolls coated with sesame, with soy sauce, pickled ginger & wasabi Raw fish. 0 in trolley. 22 % 32g Protein. The Salmon Avocado Roll is packed with health benefits. crunchy salmon roll brown rice. Free delivery on every online order. 9. Buy Taiko Crispy Salmon Avocado Roll online from Waitrose today. 187g. 5 out of 5 stars (4) Item price. Download the Modern Slavery Statement. Daily Goals. 54. Skip to main content Skip to side bar. Daily Goals. Nutrition Facts. CAUTION: Although care has been taken to remove bones, small pieces may remain. Calorie Goal 1,580 cal. Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. The Tanpopo Spicy Salmon Roll is sold by Ocado and contains spicy sushi including six grilled salmon maki rolls, topped with seven spice. For all other products, please contact the manufacturer. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement. Sushi - Crunch California Roll. 135 calories. Price per unit (£2.09/100g) Taiko Sushi Gochiso Salmon Sushi 187g. Percentages are based on a diet of 2000 calories a day. Incredibly versatile, it is perfect in all kinds of sweet or savoury recipes. 580 Cal. Log food: Hissho Sushi Boston Roll. Nutrition Facts. Sushi Do - Spicy Salmon Crunch Roll. Saved by Ali Cook. If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. Minutes of Running. 420 / 2,000 cal left. Nutrition Facts. Activity Needed to Burn: 528 calories. Serving Suggestions: For optimum flavour remove from refrigerator 15 minutes before serving. You’ll find a beautiful range of fresh, innovative, Japanese-inspired fusion food that is handmade and crafted to perfection by our highly skilled chefs. You'd need to walk 103 minutes to burn 370 calories. 328 calories. Serving Size : 144 g. 246 Cal. main content. It is great because of its omega 3s and healthy fats. Serving Size : 1 roll cooked. 4. Generic - Crunchy Roll - Sushi . Find out more × Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. 12 pieces. Incorporating "veggie rolls" into your Japanese meal is also a great option. 1.3. Log Food. Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses), Salmon (, For allergens, including Cereals containing Gluten, see ingredients in, The Waitrose & Partners farm, Leckford Estate, Visit Medicines and Healthcare products Regulatory Agency. Log Food. Publix. Over 6000 recipes and local store information. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Live Healthy & Happy. Log Food. There are 340 calories in 1 serving (6 oz) of Southern Tsunami Crunchy Dragon Special Salmon Brown Rice Sushi Roll. Sushi California Roll Kimbob. At nearly 500 calories, this deep fried option isn’t good for anyone’s waistline. Percentages are based on a diet of 2000 calories … Surf and Turf Roll - 293.3 cal Cucumber, fish cake/imitation crab, beef, carrot, tuna, salmon, avocado This surprisingly landed lowest on the list despite being the beefiest. Calorie Goal 1,420 cal. How does this food fit into your daily goals? Recipes & Inspiration. Log food: Salmon Sushi Roll w/ Cream Cheese. 200 calories. 9 % 5g Protein. Start; Food Tracker. 0 in trolley. Crunch California Roll. 10 pieces (227g) Nutrition Facts. Daily Goals. Crunchy California Roll with Brown Rice. Quantity of Taiko Crispy Salmon Avocado Roll in trolley 0. 16 Minutes of Running. Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses), Salmon (, For allergens, including Cereals containing Gluten, see ingredients in, The Waitrose & Partners farm, Leckford Estate, Visit Medicines and Healthcare products Regulatory Agency. 280 calories. Aug 21, 2014 - Puff pastry demo at waitrose cookery school. Quantity of Taiko Sushi Gochiso Salmon Sushi in trolley 0. Start; Food Tracker. Log food: Vegetable Sushi Roll. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Waitrose & Partners 10 Smoked Salmon Souffle Tarts Waitrose & Partners These attractive, soft purple flower pastry cases hold a warm and creamy smoked salmon mousse souffle. Spicy Salmon Roll Sushi - Umi Sushi Express 4 pieces 210.0 calories 31.0 grams carbs 4.0 grams fat 3.0 grams protein 0 grams fiber 21.0 mg cholesterol 1.0 grams saturated fat 375.0 mg sodium 0 grams sugar 0 grams trans fat 246 / 2,000 cal left. 28 % 18g Fat. There are 560 calories in 1 serving (8 oz) of Southern Tsunami Crunchy Dragon Salmon White Rice Sushi Roll. Percentages are based on a diet of 2000 calories a day. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here. 52 % 30g Carbs. Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. 24 Minutes of Cycling. CAUTION: Although care has been taken to remove bones, small pieces may remain. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Sushiya - Crunchy Roll … Mixed Spicy. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Home Explore Waitrose: Cellar Florist Garden Pet Gifts. Crunchy Roll Sushi Hissho Sushi 1 container 570.0 calories 106.0 grams carbs 6.0 grams fat 18.0 grams protein 2.0 grams fiber 86 mg cholesterol 0 grams … ... Genji Sushi Express Quinoa Brown Rice Spicy Tuna & Salmon Nigiri/Roll Combo. To enjoy your tasty crispy salmon avocado rolls, drizzle the kabayaki sauce on top of the roll and sprinkle with crispy onions. 51 % 54g Carbs. sushiya. Work / Day Activity Level. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories per serving based on the number of suggested servings provided for each item in this guide. Get free delivery in Dubai & Abu Dhabi on all grocery orders over 350AED. Quantity of Taiko Spicy Salmon Avocado Roll in trolley 0. Calories, fat, protein, and carbohydrate values for for Spicy Salmon Crunchy Roll and other related foods. How does this food fit into your daily goals? Moderate - On your feet for much of the day, either standing or occasional slow paced walking. 569 calories. Buy quality groceries and wine from Waitrose & Partners. Welcome to Sushi Daily at Waitrose. Calorie Goal 1,754 cal. Other Popular Results; crunchy roll with brown rice. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. You'd need to walk 156 minutes to burn 560 calories. Hours of Cleaning. This information is supplied for personal use only. Ginger, wasabi and soy sauce sachets are included. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Serving Suggestions: For optimum flavour remove from refrigerator 15 minutes before serving. Quantity of Taiko Crispy Salmon Avocado Roll in trolley 0. Fry's Marketplace. Percentages are based on a diet of 2000 calories … Hours of Cycling. For all other products, please contact the manufacturer. £3.75. Other Popular Results; sushi. 1 order (112g) Nutrition Facts. There are 370 calories in 1 serving (6 oz) of Southern Tsunami Crunchy Dragon Special Salmon White Rice Sushi Roll. 12 pieces. Free delivery - T&Cs apply. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. £3.75 (£2.14/100g) 3.75. 5 pieces. 580 / 2,000 cal left. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement. This sushi roll has 304 calories, 8.4 grams of fat, 42 carbohydrates and 13 grams of protein. ... Maki Smoked Salmon Roll. 3.2. Calories in Spicy Salmon Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy Salmon Roll. You'd need to walk 95 minutes to burn 340 calories. The Waitrose & Partners farm, Leckford Estate. 1 order (236g) Nutrition Facts. 39 % 10g Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. crunchy salmon roll qbr, upc: 840031403124: calories and nutrients Enter weight, select a unit of weight, and specify a food to search for. 58 Minutes of Cleaning. Buy Essential Waitrose crunchy peanut butter 340g from Spinneys.com. Discover the Mixed Spicy : 6 surimi spicy california rolls, 2 salmon sushi, 2 tuna sushi, 6 salmon maki £9.80. whole foods. 320 calories. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. Affiliates programme. Log food: Tokyo Joe's Veggie Roll Sushi. Log food: Grilled Salmon Sushi Roll. Calorie ranges indicate that calories are dependent on the customer’s choice. How does this food fit into your daily goals? Calories in Crunchy Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Crunchy Roll. 12 % 13g Protein. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here. Live Healthy & Happy. 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