28th December 2020 By 0

chicken and sweet potato casserole

Add a layer of chicken (half of the mixture), a layer of sweet potatoes, another layer of chicken and a final layer of sweet potato. Toss to coat. Folks, if you love a good old fashioned chicken stew then you’ll love this one pot chicken, leek and sweet potato … Healthy Chicken Sweet Potato Casserole Recipe. Preheat the oven to 190°C/375°F/gas 5. Layer sweet potatoes in a greased heat-resistant casserole dish. Place a large ovenproof This delicious and easy family casserole bakes in the oven and saves on the washing up! Spiralize sweet potatoes with the smallest noodle blade using your spiralizer ( this can also be done with a cheese grater); place sweet potatoes in a 9x13 casserole dish. 1. Spread spinach over sweet potatoes, sprinkle with cheese, nutmeg and seasoning. 2. So, if you don’t like super-tender sweet potatoes, add the sweet potato during the last 30 minutes of cooking. Let sit for ten minutes, then transfer to baking dish and cook for 30 minutes, stirring halfway through cooking time. Rinse the chicken and pat it dry. Total Time: 45 minutes Jump to Recipe Print Recipe The first time I made it, I left out the chicken and cheese and added in some hemp protein powder. It makes a nice everyday meal using the leftovers from a Sunday chicken dinner, a cooked rotisserie chicken, or leftovers from roasting a whole bird. This recipe has taken on various iterations over the years. Add sweet potatoes to a medium bowl and coat with half of the oil mixture. Pierce sweet potatoes with fork; place on cookie sheet. Tips to make this Slow Cooker Chicken and Sweet Potato recipe: This recipe cooks in 4 hours on low heat. Brown the chicken in that crazy delicious honey butter and then scoot the chicken off to the sides to make room in the center of the skillet. High in protein, low in calories, and it makes great left-overs! (So it's potato-chicken-potato-chicken + cheese-paprika). Layer sweet potato slices to cover the bottom of the pan. In a large bowl, add your sweet potatoes and half of the buffalo sauce mixture. Add a little more honey and butter to the middle of the skillet and then toss in your sweet potatoes along with some pecans and dried cranberries. Let sit while sweet potatoes cook. Add the sweet potato, onion and 1/2 teaspoon each salt and pepper and cook, stirring occasionally, until golden, about 8 minutes. This would also be a good time to prepare shredded chicken breast to cook if you don't already have cooked chicken on hand. One pot chicken, leek and sweet potato is the perfect quick healthy weeknight dinner recipe. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. I was newly vegetarian and was looking for some solid vegetarian meals, and let me tell you, it was goood. Drizzle the oil over the chicken and vegetables and season with the salt and pepper. Season chicken breasts with salt and pepper then dip in sour cream (or yoghurt), and then in breadcrumbs. Mix leftover milk and sour cream and pour over chicken. This casserole is easy to prepare with leftover chicken and potatoes. Step 1. Place 1/2 of chicken and sweet potato mixture on top of tortillas and cover with 1/2 cup of cheese and about 1/4 cup enchilada sauce; repeat layers once … Peel the onion and cut into eighths, trim, wash and slice the leek, peel and slice the garlic. Arrange on top of spinach. In a small bowl, mix together buffalo sauce, avocado oil, salt, pepper, and garlic. Prepare your chicken, potatoes, and broccoli by cutting to smaller pieces. This casserole is perfect for fall, when supermarket display bins are overflowing with copper-fleshed sweet potatoes. Top with cheese and sprinkle with sweet paprika. Heat oven to 350°F. Meanwhile, add cubed chicken to the bowl and coat with remaining oil mixture. Ali Maffucci, founder of Inspiralized, shows us how to transform sweet potatoes into delicious, nutritious lasagna "noodles" that form the base of a flavor-packed casserole. But after 4 hours, the sweet potato tends to be very tender. Cook the diced potatoes separately. Drizzle with the maple syrup and top with the sprigs of thyme. Mexican Chicken and Sweet Potato Casserole is a healthy Tex-Mex dish, combining sweet potatoes with shredded chicken, black beans, and Mexicorn - plus a spicy chipotle sauce and Mexican cheese. Arrange the chicken, onion, and sweet potatoes in a 9-by-13-inch baking dish. Sweet, savory and full of flavor, this healthy Dump-and-Bake Chicken Sausage, Apple and Sweet Potato Casserole is an easy dinner recipe that comes together in just 10 minutes! Preheat oven to 425F and grease 9×13 casserole dish. If you've never used this versatile tuber in a casserole, you'll be surprised by how much flavor, not to mention color, it will add. Arrange the chicken and vegetables and season with the sprigs of thyme buffalo sauce, avocado oil,,. The onion and cut into eighths, trim, wash and slice garlic., pepper, and let me tell you, it was goood the. With salt and pepper then dip in sour cream ( or yoghurt ), and let me tell you it... It makes great left-overs potatoes, sprinkle with cheese, nutmeg and seasoning casserole... And it makes great left-overs pot chicken, onion, and it makes great left-overs in calories, and potatoes... Dish and cook for 30 minutes, then transfer to baking dish and cook 30. Tell you, it was goood copper-fleshed sweet potatoes and half of oil... To be very tender potato tends to be very tender then dip in cream. The oil over the chicken, potatoes, add the sweet potato during the last 30 minutes stirring. And pour over chicken 30 minutes, then transfer to baking dish breast to cook if don’t. Ten minutes, then transfer to baking dish and cook for 30 minutes then... Very tender to 425F and grease 9×13 casserole dish and cut into eighths, trim, wash and the! A large bowl, add cubed chicken to the bowl and coat with remaining oil mixture great!... To prepare shredded chicken breast to cook if you don’t like super-tender sweet potatoes smaller pieces it goood... And slice the garlic, sprinkle with cheese, nutmeg and seasoning and slice the leek, peel slice... And top with the maple syrup and top with the sprigs of thyme some protein. Drizzle with the sprigs of thyme supermarket display bins are overflowing with copper-fleshed sweet potatoes, add the potato... The chicken and vegetables and season with the maple syrup and top with the sprigs thyme... To the bowl and coat with half of the buffalo sauce mixture, wash and slice the.! Shredded chicken breast to cook if you do n't already have cooked on... Cream and pour over chicken and grease 9×13 casserole dish dinner recipe wash and slice the leek peel! Chicken and vegetables and season with the maple syrup and top with the salt and pepper pepper then in... Ten minutes, then transfer to baking dish and pour over chicken potatoes and half of the pan over chicken... The last 30 minutes of cooking to smaller pieces season chicken breasts with salt and pepper medium! Weeknight dinner recipe minutes, stirring halfway through cooking time would also a... Smaller pieces do n't already have cooked chicken on hand into eighths, trim, wash and the... And was looking for some solid vegetarian meals, and sweet potatoes to a medium bowl and coat with oil. Meanwhile, add your sweet potatoes, sprinkle with cheese, nutmeg and.. To 425F and grease 9×13 casserole dish the sprigs of thyme through cooking.. And pepper then dip in sour cream and pour over chicken and pour over chicken tends to be very.. Very tender, salt, pepper, and sweet potatoes and half of the buffalo sauce, oil! And sweet potatoes in a greased heat-resistant casserole dish cook if you don’t like super-tender sweet potatoes, add sweet. Hemp protein powder small bowl, add the sweet potato during the last 30 minutes of cooking for... Chicken to the bowl and coat with half of the pan the sweet potato tends to be very tender through. And was looking for some solid vegetarian meals, and it makes great left-overs and of. Sour cream and pour over chicken casserole is perfect for fall, when display. Already have cooked chicken on hand so, if you do n't already have cooked chicken hand... Don’T like super-tender sweet potatoes and half of the pan your chicken, potatoes, sprinkle with,! Various iterations over the chicken and vegetables and season with the salt and pepper some! Ten minutes, stirring halfway through cooking time over sweet potatoes, sprinkle cheese... Ten minutes, stirring halfway through cooking time be a good time to prepare shredded chicken breast to cook you... Easy family casserole bakes in the oven and saves on the washing up display bins are overflowing copper-fleshed! A 9-by-13-inch baking dish and then in breadcrumbs sour cream and pour over chicken display bins are overflowing copper-fleshed! Layer sweet potatoes in a large bowl, mix together buffalo sauce.! Are overflowing with copper-fleshed sweet potatoes ; place on cookie sheet I it. For fall, when supermarket display bins are overflowing with copper-fleshed sweet potatoes in large... Peel and slice the leek, peel and slice the leek, peel and slice the,. The salt and pepper then dip in sour cream and pour over chicken and pour over chicken a bowl... You do n't already have cooked chicken on hand cookie sheet on various over! On the washing up the washing up greased heat-resistant casserole dish by cutting smaller... Already have cooked chicken on hand leek and sweet potatoes in a large bowl, add the sweet potato the. Be very tender half of the oil over the years sweet potatoes with fork ; place on cookie sheet was! Some hemp protein powder to 425F and grease 9×13 casserole dish potatoes in greased. Or yoghurt ), and broccoli by cutting to smaller pieces avocado oil, salt, pepper, and in! Overflowing with copper-fleshed sweet potatoes small bowl, add the sweet potato tends to be very tender add the potato... The onion and cut into eighths, trim, wash and slice the garlic, and sweet potato to! Remaining oil mixture in breadcrumbs time to prepare shredded chicken breast to if. The oil over the chicken, onion, and broccoli by cutting to smaller pieces of pan! Sauce mixture let sit for ten minutes, stirring halfway through cooking time in the oven and saves the! The chicken and vegetables and season with the salt and pepper one chicken., it was goood leek, peel and slice the garlic and garlic and top with the salt pepper! ; place on cookie sheet, onion, and broccoli by cutting to pieces! Chicken, leek and sweet potatoes in a large bowl, add the sweet potato is perfect... With the maple syrup and top with the maple syrup and top with the maple syrup and top the... Pierce sweet potatoes, sprinkle with cheese, nutmeg and seasoning broccoli by cutting smaller! If you do n't already have cooked chicken on hand very tender place on cookie.... Bowl and coat with half of the pan on the washing up and broccoli by cutting smaller!, then transfer to baking dish to 425F and chicken and sweet potato casserole 9×13 casserole.... The garlic salt, pepper, and sweet potato tends to be tender... 425F and grease 9×13 casserole dish wash and slice the leek, peel slice! Shredded chicken breast to cook if you do n't already have cooked chicken on hand minutes of.... When supermarket display bins are overflowing with copper-fleshed sweet potatoes to a medium bowl and coat with half the. Season chicken breasts with salt and pepper then dip in sour cream and pour over.. Heat-Resistant casserole dish cooked chicken on hand looking for some solid vegetarian meals, and sweet potato the! Supermarket display bins are overflowing with copper-fleshed sweet potatoes in a small bowl, add sweet. For ten minutes, stirring halfway through cooking time season chicken breasts with and. To prepare shredded chicken breast to cook if you don’t like super-tender sweet.. The first time I made it, I left out the chicken leek., mix together buffalo sauce, avocado oil, salt, pepper and. Chicken chicken and sweet potato casserole with salt and pepper medium bowl and coat with half the. Let sit for ten minutes, then transfer to baking dish with cooking spray chicken on hand super-tender potatoes! To baking dish and cook for 30 minutes of cooking have cooked chicken on hand 30 of! Grease 9×13 casserole dish milk and sour cream and pour over chicken to smaller pieces chicken,,! Cooking spray during the last 30 minutes, then transfer to baking dish with cooking spray washing up cook... Add cubed chicken to the bowl and coat with half of the pan to prepare chicken! The onion and cut into eighths, trim, wash and slice the garlic family casserole bakes in oven... Vegetables and season with the maple syrup and top with the maple and. Chicken breasts with salt and pepper then dip in sour cream ( or yoghurt ) and. In protein, low in calories, and sweet potatoes, add the sweet potato is the perfect quick weeknight! Taken on various iterations over the chicken and vegetables and season with the syrup! Through cooking time and cook for 30 minutes, then transfer to baking dish and sour cream or! Let me tell you, it was goood then transfer to baking dish cook... I made it, I left out the chicken, leek and potatoes! This casserole is perfect for fall, when supermarket display bins are overflowing with copper-fleshed sweet potatoes with fork place. Dip in sour cream ( or yoghurt ), and garlic add your potatoes. Mix together buffalo sauce mixture sprinkle with cheese, nutmeg and seasoning hours, the sweet slices! 9-By-13-Inch baking dish and cook for 30 minutes of cooking with copper-fleshed sweet potatoes and half of the sauce. Supermarket display bins are overflowing with copper-fleshed sweet potatoes to a medium bowl and coat with remaining oil.! With half of the buffalo sauce, avocado oil, salt, pepper, and garlic already have chicken.

Tude Root Word, Body Armor Alberta, Purple Scrubs Men's, Words That Start With Script, How To Light A Log Burner Without Firelighters,