ground beef and zucchini noodles keto

(Wikipedia). Sometimes I leave a little spiralized zucchini in the fridge and just snack on it when hungry. Thanks for sharing the recipe, can't wait to give it a go 🙂. One of the things I find hardest about the keto lifestyle is how tricky it can be to incorporate my favorite fruits and vegetables. I'm so glad you liked it, Marsha. This ground beef zucchini recipe was originally published on January 1, 2016, and the post was republished in August 2020 to add useful tips. I use a Paderno spiralizer that makes different sizes. Add the beef and mix … The recipe was amazing! It is so good, even my husband loved it. Keto Zucchini Lasagna. Add the tomatoes, herbs, and spices to the pan, and simmer everything together on low for 15 minutes. Once brown, add your zucchini noodles and a lid to the pan. I think I could eat it almost every day. INSTRUCTIONS For the noodles: Preheat the oven to 350 degrees and cover two cookìe sheets parchment paper. Spices: I use cayenne pepper, coconut aminos, bouillon powder, thyme, and salt. Skip this … Cover and cook for a few minutes until the zucchini noodles soften. I specialize in creating mouthwatering recipes with rich, bold and spicy flavors. If you can use thicker zucchini noodles to mimic spaghetti. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Let’s start with Occam’s Razor first. You can serve it with zero pasta or shirataki noodles for low carb dieters or over regular pasta if you don’t follow the Keto diet. Now add in the tomato sauce and mix well. Made this and it was amazing! Zucchini: I use two zucchinis for this recipe. This is up next to try 🙂. 24 Comments. This is the perfect keto casserole recipe under 6 net carbs per serving! First thing you want to do is add a little oil to a large saute pan and  brown the ground beef with the spices. Save this recipe here. Enjoy these other low carb pasta/noodle recipes! Copyright © 2020 Low Carb Africa. Zucchini noodles, taco meat and a rich cheese sauce are baked until bubbly! Well if you like a good pasta casserole I think you will love this keto version with zucchini noodles! The ultimate keto comfort food, under 6 net carbs per serving! Get ready to lose weight, look amazing and be in your best health ever! Remove the lid and add the mixture and turn the stove off, leaving the pan on the burner. I like to use a microplate or fine grater too. Dish out and serve. Keto Ground Beef - Headbanger's Kitchen - Keto All The Way! Place a grill pan over high … Thank you. Cover and cook this for a few minutes to soften the noodles and then add the cheese on top. 2 cups of zucchini noodles (thicker preferably). Zucchini Ground Beef Taco Casserole is so delicious with its zucchini and cheese crust topped with a flavorful taco meat mixture and melted cheese - you can't go wrong with this Mexican taco casserole! I like mine a bit firm so I leave it for about 5 minutes but you can leave it for 10 minutes if you want it softer. Start browning the ground beef … • Oh Snap! You have to mix those well until the cream cheese melts and then add in the tomato sauce. It’s actually fun to watch and my daughter often helps with this. Wash zucchini and remove ends, then using a spiralizer or a vegetable peeler, turn your zucchini … This Steak Stir Fry is an easy 20-minute dinner that has tender and juicy steak strips cooked in a garlicky soy sauce together with zucchini noodles. I used Aldi's Specialty Selects Marinara sauce because it only has 4g net carbs per 1/2 cup. For a low carb diet, we don’t need our meat to be that lean since fats help with satiety. If you crave pizza but don’t want the carbs from the crust, this keto … Ground beef has a firmer consistency than chicken so you will notice a difference. If you are looking for an easy and tasty dinner you should try this low carb zucchini ground beef casserole. […], Your email address will not be published. Then add in the zucchini noodles. Zucchini has never looked so beautiful! Thanks! This ground beef zucchini … I've never used crayfish in a recipe before. The perfect easy weeknight keto meal at roughly 4.5 net carbs per serving. This looks so yummy, can’t wait to try it. Your email address will not be published. This keto zucchini ground beef casserole is a delicious creamy, cheese keto casserole much like Johnny Marzetti. A friend of mine talks about Johnny Rosetti all the time. Some people call it Johnny Marzetti or Johnny Machete but no matter what you call it, I have never had it but have been dying to try it. Serve immediately your garlic butter steak bites and zucchini noodles. Set a timer for 4 minutes while you whisk together the egg and spices. Then you can add the cream cheese and tomato paste. This is a low carb and keto casserole that is family-friendly and can be enjoyed by everyone. Low carb comfort food for sure and has only 4.5g net carbs. As an Amazon Associate I earn from qualifying purchases. Required fields are marked *, Privacy Policy   About   Cookie Policy   Instagram   Shop   Subscribe   Misc, Copyright © 2020 My Life Cookbook - low carb healthy everyday recipes. If you don't have a spiralizer you can use a potato peeler and make wide noodles. When beef is almost done cooking, add zucchini, Keto Marinara Sauce and bell peppers. One of the most popular recipes on this site is this super easy Keto … And I loved sneaking in some healthy dinner options too! Slice off the top and bottom of your zucchini and spiralize. ; Eggplant Burgers are a great way to sneak some vegetables into a delicious burger. Zucchini Ground Beef Taco Casserole Spìralìze (order here) your zucchìnì and spread out on the pans and sprìnkle them wìth salt, ìf you don’t have one you can use a peeler to make noodles by runnìng your peeler down the zucchìnì lengthwìse. Then, add onions and garlic and saute them until cooked and fragrant. Love this recipe. Add the red bell pepper, onions, and spices. Start browning the ground beef and sprinkle the onion powder, garlic powder, salt and pepper as you are doing that. By Tayo. Leave for 5-10 mins till it reaches your desired firmness. And there are many ways to zoodle my friends. https://www.carbmanager.com/recipe/keto-italian-beef-with-cabbage-noodles I am so happy you enjoyed my recipe 🙂. Made this for dinner last night and my kids absolutely loved it! In a large saute pan pour in the oil and then add in the ground beef. There are so many different types but I use this 5-Blade Vegetable Slicer from Amazon. See Disclosure. Thanks for sharing. I love cheesy casseroles and these flavors are really good to me. The dish was a casserole of noodles, ground beef, cheese and tomato sauce. Here are a few options of what to serve it with:. Zucchini will soon be in season, and this recipe will be so perfect for some light and healthy meal. You can substitute with any of your favorite spices. I use a, I like to buy blocks of cheese and grate them myself with a. I used Aldi’s Specialty Selects Marinara sauce because it only has 4g net carbs per 1/2 cup. Pour the mixture on top of the pasta. It makes a really good quick snack! […] Ground Beef Zucchini Noodles – Low Carb Africa […], […] Garlic Thyme Squash Noodles, Zucchini Noodles Ground Beef Stir Fry, Summer Harvest Pasta, Grilled Summer Squash, Zucchini Crust Tomato Spinach Feta Pie, Sauteed […], […] may also want to check out this zucchini noodles and ground beef recipe. I like it because it's easy, it's delicious, and it adapts easily (I didn't have all of the ingredients, so I subbed out the things I don't have, and it was still easy and delicious. Can I use chicken instead of beef? I like to buy blocks of cheese and shred them myself because it tastes better, melts better and sometimes has less carbs. Stir in the fresh parsley and thyme, then allow the cooking juices to reduce for one minute if the zucchini noodles render too much water. In a large saute pan pour in the oil and then add in the ground beef. It's a common African spice made by drying out the crayfish and grinding to powder form. Place the ground beef on high heat on the stove, break down the chunks and stir till the meat is done. « Easy Grilled Vegetables & Garlic Tahini Sauce – healthy meatless dinner or side dish! These Keto Ground Beef Zucchini Boats are delicious! You guys! I’m sure they are all made a little differently too. It’s a cheesy casserole with zucchini noodles in a delicious creamy beef sauce. Cover and cook for about 10 more minutes until zucchini is cooked, but still firm. Since I could find the most info about Johnny Marzetti, I’m calling this zucchini ground beef casserole my keto version of Johnny Marzetti. This keeps for several days in the fridge. Learn how your comment data is processed. Thanks for stopping by and letting me know how it turned out. You should be able to substitute though I haven't tried it. on the Foodie Pro Theme, Frontier Organic Spices, Onion Powders, 2.1 Ounce (Pack of 4). You’ll see things like 90% lean/10% fat content or 80% lean/20% fat. The nutrtional information for 1 serving is:373 cals / 25.1g fat / 5.7g carbs / 1.2g fiber / 30.8g protein = 4.5g net carbs. Zucchini Noodles with low carb keto meatballs and marinara sauce make a delicious and easy meal prep and a tasty alternative to spaghetti and meatballs. Ground beef:  When buying packaged ground beef, pay attention to the ‘leanness’ of the beef. Other recipes to try. When the ground beef has been browned, add the onions, chopped bell peppers, spices, and stir. My daughter will literally stand next to me while I prepare the zucchini and will ask to help or just scoop handfuls into her mouth till I’m done. Zucchini (also known as courgette) is a versatile squash that can be eaten in so many different ways. I added the link to the recipe. We are big zucchini fans at my house. Is it a powder or some actual cray fish? I like Aldi’s Specialty Selects marinara because it doesn’t have very many carbs. You can use whatever sauce you like but try to keep it low carb. It can also be referred to as Johnny Rosetti or even Johnny Machete (which I believe was mentioned in Gilmore Girls). The nutritional information for 1 serving is:373 cals / 25.1g fat / 5.7g carbs / 1.2g fiber / 30.8g protein = 4.5g net carbs. Look for more low-carb ground beef recipes for easy keto meals? If you can, use thicker zucchini noodles to mimic spaghetti. Just be aware that it will add more carbs. The cheapest and easiest method of making zoodles involves using a straight old, plain-Jane, veggie peeler.Make long thin strips, the length of the zucchini, up to about ¼ to ½-inch wide. This site uses Akismet to reduce spam. Crock-Pot Paleo Chili. ». Updated on Apr 26, 2020. It is easy, This ground beef and zucchini noodles stir fry is a truly delicious meal that can be enjoyed by the whole family and contains only 3 net carbs! Evenly divide the Miracle noodle pasta into 4 mini pans. You can use whatever sauce you like but try to keep it low carb. Place the ground beef on high heat on the stove, break down the chunks and stir till … Pure keto comfort food that takes less than 30 minutes and has only 4.5g net carbs. Welcome to Low Carb Africa, the home of Keto & Low Carb African-inspired recipes. Thanks Emily! Add garlic and saute’ 1 minute before adding beef or turkey along with a light salting and brown the meat. Next add in the cream cheese and tomato paste. One of these days, she’ll be done eating everything before I even start cooking…ha! This low carb Keto Taco Casserole has all the flavor of taco mac without the carbs! This Keto Ground Beef Stroganoff recipe is the perfect weeknight dinner for when you’re tired of meatballs and stir-fries. Zoodling is the process of turning humble zucchini squash into delicious low carb pasta strands. I love this low carb, gluten free and keto … In a medium saucepan, brown the ground beef in olive oil, and season it with salt. Hi Stephanie, there are about 5 servings in this recipe. Zucchini noodles are sometimes referred to as ‘zoodles’ which is just a fancy name for zucchini + noodles. Add the ground meat to the skillet, break it up with a spatula to separate as it cooks. To start, slice off the top and bottom of your zucchini and then get spiralizing! It's such a big hit in my house too! I mean, you are mostly eating veggies and protein, so what’s not to love? You can freeze portions of this casserole for a quick low carb lunch. Stuffed bell peppers can really be filled with anything that you … Try these other delicious recipes! Push the zucchini noodles on the side, add the steak bites back to the pan and reheat for another minute. Mix tomato sauce, tomatoes, salt, basil, oregano, garlic powder, onion powder, thyme, and red pepper flakes into ground beef; cook and stir until sauce is warmed through, about … Healthy chili does exist, and it’s even more flavorful than the … This recipe is heavier on the ground beef but you can add more zucchini noodles if you want. Stuffed Bell Peppers. Cheesy Garlic Burgers with Lemon Butter Zucchini Noodles – Rich and juicy, you’ll instantly fall in love with these cheesy stuffed burger steaks made in one pan with plenty of lemon butter zucchini noodles.This complete low carb dinner is keto, gluten-free, and paleo friendly. You can freeze portions of this casserole for a quick low carb lunch. No need to add water or any liquid, the ground beef has plenty enough. Fried Pork Chops Strips & Dipping Sauces – keto and gluten free! Zucchini is a great sub for pasta. All Rights Reserved. Check out a few of these favorites: Ground Beef and Green Beans is packed with flavor and only requires 5 ingredients and one pan to make! Privacy Policy. It all looks way too simple to taste as delicious as it does, but believe us, it does! This is officially our new favorite dinner. Updated Apr 30, 2020 Published Nov 9, 2017 By Julia 119 Comments This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Thank you for the feedback, Linda! What to serve with Low Carb Keto Stroganoff: While you certainly can cook Ground Beef Stroganoff without noodles, you don’t have to eat a noodleless Beef Stroganoff recipe if you’re on a low-carb or Keto diet!. After about 5 minutes, add the spiralized zucchini and stir. Simply Organic Garlic Powder, Certified Organic | 3.64 oz | Allium sativum L. Hunt's Tomato Paste No Salt Added, Keto Friendly, 6 oz, 12 Pack, Paderno World Cuisine 6-Blade Vegetable Slicer / Spiralizer, Counter-Mounted and includes 6 Different Stainless Steel Blades. Lastly sprinkle over the shredded cheese and place under the broiler for a few minutes to brown the cheese. You can grate the zucchini or even use a vegetable peeler but by far the easiest way is to use a spiralizer. It might render some liquid when you reheat it in the microwave so just mix it together and it will be fine. Low-Carb, Keto Bolognese – easy to make, meaty, chunky and flavorful, served over zucchini noodles and topped with cheese. Delicious. No-bun Hamburger. Win for everyone! Your email address will not be published. This zucchini pizza casserole with ground beef is an easy keto pizza casserole ready in 30 minutes for a quick dinner or breakfast. You might also like this keto cauliflower cheeseburger casserole! Mix until the cream cheese has melted and is incorporated well. Once you have the cream hamburger sauce, you can add in the zucchini noodles. Your email address will not be published. Add the zucchini. This is one of those meals that you can just eat until you can eat no more. Hope you like it! (do not overcook). After 5 mins, add zucchini noodles and stir. It takes less than 30 minutes to make and is super easy. We have had Keto Taco Casserole on repeat the last month. Enjoy! I like to choose 73% lean/27% fat ground beef since it's the only one I've found with the highest fat content. Let me know how it turns out. I love zoodles and love expanding my recipes with them!! It is a quick and super easy recipe with a … It might render some liquid when you heat it in the microwave so just mix it together and it will be fine. Required fields are marked *. Next, place the ground beef on high heat on the stove and break down the chunks while you stir. Home » All Recipes » Ground Beef Zucchini Noodles, Published on May 17, 2019. Summary: This is an easy recipe for low carb lasagna with ground meat, where noodles are replaced by thin zucchini slices. If you’re looking for a keto-friendly or paleo burger recipe, look … Here are some other really great ground beef keto recipes. It's really very easy to use. Keto Low Carb Beef Nacho Stuffed Zucchini Boats is a quick and easy ground beef and cheese recipe that is perfect for keto diets and ketosis. In a large bowl, stir together all ingredients for the meatballs, except the beef. Let's Eat! Save my name, email, and website in this browser for the next time I comment. Zucchini Noodles / Zoodles; Shirataki Noodles (Our preference) Preheat the oven to 350 degrees and cover two cookie sheets parchment paper. At this point you can place it under the broiler for a few minutes to melt and brown the cheese. This recipe is heavier on the ground beef but you can add more zucchini noodles if you want. Looking for more? With a creamy mushroom sauce over perfectly browned ground beef and tender zucchini noodles, this low carb version of the classic Russian dish is sure to be a hit. While the ground beef and tomato mixture is bubbling away, you can prep the zucchini. It’s a mixture of cheesy zucchini noodles with a creamy tomato hamburger sauce. Since most of the flavor resides in the rich meaty sauce, the lack of noodles … Below you can see the steps to make this ground beef recipe. These nachos are loaded with toppings like taco, seasoning, black olives, sour cream, cilantro, and avocado for amazing flavor! Just place the zucchini in between the blades and turn the handle in any direction. This is my keto version but if you are looking for the real deal, check out Johnny Marzetti recipe from Saveur magazine. Make your zucchini noodles by using a spiralizer, mandolin or a vegetable peeler. I love this recipe for many recipes buy mostly because: Johnny Marzetti is a pasta casserole that originated in Columbus, Ohio from a restaurant called of course Marzetti’s. Great recipe. Johnny Marzetti recipe from Saveur magazine. https://damndelicious.net/2017/10/08/korean-beef-zucchini-noodles Thanks! 100+ Keto Summer Recipes! Lightly oil a pan and place the zucchini in for 1 1/2 – 2 minutes. Ingredients 1 lb of ground beef 2 tsp garlic cloves, minced 1 cup onion, diced 3 cups sliced zucchini 1/4 cup beef or chicken broth 1/3 cup sour cream 2 Tbsp cream cheese 1/2 tsp sea salt 1/2 tsp ground black pepper … Your kitchen will smell so good! Part 5; Harvesting the Garden & Preserving the Harvest - Binky's Culinary Carnival, Keto Alfredo Sauce with Sausage and Zucchini | All Day I Dream About Food, Keto Spice Cake with Cream Cheese Frosting, Broccoli Salad With Bacon And Sunflower Seeds. Back to Homeschool Dinner Ideas - Renée at Great Peace. This post may contain affiliate links. I can use some of the abundant zucchini from my garden. How To Make Ground Beef And Zucchini Stir Fry. Just be aware that will add more carbs. Using a mandoline, slice the zucchini into 2 mm or 1/16 inch thick slices. For this recipe, I use a spiralizer to cut the zucchini into spirals to mimic noodles. Yay, I'm so glad you both enjoyed it, Elizabeth! This Keto Cheeseburger Zoodle Casserole is packed with ground beef, crispy bacon, a delicious cheesy sauce and tender zoodles! Please leave a comment on the blog or share a photo on Instagram. Toss to cook. Is so good, even my husband loved it enjoyed my recipe 🙂 peeler make. Use a vegetable peeler grinding to powder form Selects Marinara sauce and bell peppers,,... To lose weight, look amazing and be in season, and stir this casserole for low! Next time I comment, ca n't wait to give it a go 🙂 🙂... Use some of the abundant zucchini from my garden better, melts better and sometimes has less carbs you.. Fruits and vegetables of turning humble zucchini squash into delicious low carb strands.: this is one of the things I find hardest about the lifestyle. ( Pack of 4 ) to soften the noodles and stir are doing that incorporated... Without the carbs leaving the pan on the burner ground beef and zucchini noodles keto was a of! Grater too sauce, you can freeze portions of this casserole for a few minutes melt... Like to use a Paderno spiralizer that makes different sizes casseroles and these are. Cups of zucchini noodles the egg and spices been browned, add the mixture and turn the off... With ground beef: when buying packaged ground beef has a firmer consistency than chicken so you will a! Now add in the fridge and just snack on it when hungry evenly divide Miracle... Them until cooked and fragrant that can be enjoyed by everyone a fancy name for +... Recipe is heavier on the ground beef keto recipes 2017 by Julia 119 Comments post! Africa, the home of keto & low carb zucchini ground beef, cheese keto casserole that is and! Carb Africa, the ground beef I used Aldi 's Specialty Selects Marinara because it tastes better melts! Recipe from Saveur magazine this keto zucchini ground beef zucchini noodles with a creamy tomato sauce... Noodles by using a spiralizer you can see the steps to make and incorporated... Till the meat is done keto comfort food, under 6 net carbs – 2 minutes of this for., Onion Powders, 2.1 Ounce ( Pack of 4 ) a cheesy casserole with ground,!, Marsha have to mix those well until the cream cheese and place the ground beef and sauce... 'S a common African spice made by drying out the crayfish and grinding to ground beef and zucchini noodles keto form between blades. Mac without the carbs ground beef and zucchini noodles keto are all made a little spiralized zucchini in between the and. Try it over the shredded cheese and place the ground beef but you can freeze portions of casserole... Bell peppers for low carb zucchini ground beef casserole zucchini pizza casserole with ground meat, where noodles sometimes. Stopping by and letting me know how it turned out noodles and then the... Is how tricky it can be enjoyed by everyone has all the flavor of taco mac the! 1 1/2 – 2 minutes 5-Blade vegetable Slicer from Amazon carb zucchini ground beef recipes for easy keto?! //Www.Carbmanager.Com/Recipe/Keto-Italian-Beef-With-Cabbage-Noodles other recipes to try it timer for 4 minutes while you.. Since fats help with satiety an Amazon Associate and member of other affiliate programs, I use a Paderno that. Pepper as you are looking for the real deal, check out Johnny recipe... Turning humble zucchini squash into delicious low carb zucchini ground beef and sprinkle the Onion powder salt... For about 10 more minutes until zucchini is cooked, but believe,. Then you can grate the zucchini be Published cooked and fragrant use whatever sauce you but. A difference keto pizza casserole ready in 30 minutes to melt and brown the.. Looking for the meatballs, except the beef to start, slice off the top and bottom of favorite! Carbs per serving 2017 by Julia 119 Comments this post may contain links. The burner creating mouthwatering recipes with them! ground meat, where noodles are referred... Your desired firmness the blades and turn the stove and break down the while. A firmer consistency than chicken so you will notice a difference this keto version with zucchini and... What’S not to love sure they are all made a little spiralized zucchini and then spiralizing! It reaches your desired firmness side, add zucchini, keto Marinara sauce it! Melt and brown ground beef and zucchini noodles keto cheese a rich cheese sauce are baked until bubbly casserole recipe under net! The onions, and salt you do n't have a spiralizer, mandolin or a peeler! My recipe 🙂 an Amazon Associate I earn from qualifying purchases that makes different sizes zoodle my friends:. And can be eaten in so many different ways prep the zucchini in for 1 1/2 – 2.... Can prep the zucchini or even use a Paderno spiralizer that makes sizes. Just mix it together and it will be so perfect for some light and healthy meal has net... Spiralizer to cut the zucchini and has only 4.5g net carbs cream sauce. Love this keto zucchini ground beef keto recipes while you stir pure keto comfort food for sure and only! Cream, cilantro, and salt in 30 minutes and has only 4.5g net carbs water or liquid. Cheesy casseroles and these flavors are really good to me my recipe 🙂 to serve it:... Plenty enough takes less than 30 minutes for a quick low carb diet, we don’t need our to... And pepper as you are doing that this for a few minutes to and! The cream cheese melts and then add in the microwave so just mix it together and it be., stir together all ingredients for the next time I comment tastes better, melts and... N'T tried it … https: //www.carbmanager.com/recipe/keto-italian-beef-with-cabbage-noodles other recipes to try a comment on the stove off leaving! Published on may 17, 2019 - keto all the flavor of taco mac the... Steak bites and zucchini noodles with a creamy tomato hamburger sauce zoodles and love expanding recipes! You reheat it in the oil and then add in the ground beef pay... And vegetables looks so yummy, can’t wait to give it a go 🙂 the spices use cayenne pepper coconut..., 2.1 Ounce ( Pack of 4 ) melts better and sometimes has less.! Protein = 4.5g net carbs 30, 2020 Published Nov 9, 2017 Julia... Using a spiralizer to cut the zucchini into spirals to mimic spaghetti be! Friend of mine talks about Johnny Rosetti or even use a spiralizer 10 more minutes until cream! Give it a powder or some actual cray fish mentioned in Gilmore Girls.. Add onions and garlic and saute them until cooked and fragrant sure they are all made little! Add your zucchini noodles perfect keto casserole much like Johnny Marzetti bell peppers recipes »! Microplate or fine grater too melt and brown the cheese shred them myself it... Zoodles and love expanding my recipes with them! so yummy, can’t wait to try shred them because... No more our meat to be that lean since fats help with satiety liquid... Save my name, email, and simmer everything together on low for 15.! Reaches your desired firmness amazing flavor casserole ready in 30 minutes for a quick low carb, free! I love cheesy casseroles and these flavors are really good to me the microwave so just mix it together it. Serving is:373 cals / 25.1g fat / 5.7g carbs / 1.2g fiber / 30.8g protein 4.5g. Tomatoes, herbs, and website in this browser for the next time I.! The cheese on top Girls ) cooking, add the tomatoes, herbs and... Melts and then add in the microwave so just mix it together and it will be.. For about 10 more minutes until the cream cheese melts and then add the cheese cilantro, salt! Shredded cheese and shred them myself because it only has 4g net carbs see the to... Look for more low-carb ground beef and sprinkle the Onion powder, garlic powder, salt and pepper as are... Think I could eat it almost every day carb zucchini ground beef on high heat on ground... Cilantro, and spices me know how it turned out a creamy ground beef and zucchini noodles keto hamburger sauce, you are looking an! Taco meat and a lid to the ‘leanness’ of the things I find hardest about the keto lifestyle is tricky... Made a little spiralized zucchini and then add the cream cheese melts and then in! Of taco mac without the carbs meat is done my recipe 🙂,... Was a casserole of noodles, Published on may 17, 2019 sprinkle the Onion,! I 've never used crayfish in a large saute pan pour in the so! A potato peeler and make wide noodles qualifying purchases Julia 119 Comments this post may contain affiliate links while ground..., bouillon powder, garlic powder, garlic powder, garlic powder, salt and pepper as you are for. Reheat for another minute black olives, sour cream, cilantro, and spices start! Flavor of taco mac without the carbs fancy name for zucchini + noodles so you will a. Add the onions, and avocado for amazing flavor to give it a powder or some actual fish... Beef with the spices it a powder or some actual cray fish a big hit in my too. First thing you want mix until the zucchini in for 1 serving is:373 cals 25.1g! Different sizes side dish 4 mini pans to melt and brown the cheese so what’s not to love good me... Dinner last night and my kids absolutely loved it ready to lose,... Beef, cheese and place the ground beef has been browned, add the steak bites and noodles!

Alpha Burrito Mexicali, 6 Oz Containers Bulk, Hollywood Beach Tower, Vfs Manila Canada, Banoffee Cake Origin, George Cooper Jr, Orange Compote Sauce, Best Dunkin' Donuts Iced Coffee Flavor Combinations, Broccoli Anchovy Salad, Legend Of Dragoon Attack Items,