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Sign Up. Search for Food. Energy: 99 calories. Amount Per Serving. Calories in YO! Home. Amount of Vitamin A in Salmon Nigiri Sushi: How much Vitamin C is in Salmon Nigiri Sushi? gramspieceoz. A Naruto Roll with tuna, salmon and avocado contains approximately 110 calories and 13g protein. 262. Or regularly undertake activities such as heavy gardening, heavy DIY work. Calories in Sushi, salmon nigiri | CalorieKing (United Kingdom) There are 154 calories in 1 100g of Sushi, salmon nigiri. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Protein: 11g: Carbs: 24.6g: Fat: 4.2g: Proportion of total calories contributed by protein, carbs and fat. You can look at the macronutrients graph below for a … 111 to 120 of 1447 for Sushi: Salmon Nigiri Sunshine Roll Sushi (Fujisan) Per 3 pieces - Calories: 130kcal | Fat: 2.50g | Carbs: 24.00g | Protein: 2.00g Nutrition Facts - Similar Edo Japan. We've been helping people achieve their weight management goals since 2005. You'd need to walk 43 minutes to burn 154 calories. 48 Minutes of Cycling. Wasabi. Zinc 0.0 %. 97 Cal. 110 calories. Percentages are based on a diet of 2000 calories a day. Log Food. NJ VA MD Stores - Wegmans. Create Activity Needed to Burn: 315 calories. Daily Goals. 59 % 11g Carbs. 55 % 24g Carbs. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. roll name calories per 100g fat grams per 100g carbs grams per 100g fiber grams per 100g protein grams per 100g weight watchers points plus; Whole Foods Sushi Items (per 100g of the particular item) 4 All Salmon Nigiri Combo: 196: 4: 30: 1: 8: 4.5 clicking our Amazon buttons will give us a little referral bonus. - Calories in Japanese foods ... Calories in salmon Onigiri:191kcal Ingredients (skip seasoning) One portion The dish is 24cm in diameter. One piece of tuna nigiri has about 60 calories. There is 67 calories in 38 grams of Sushi - Nigiri - Salmon. Log food: Genji Sushi Express Tuna & Salmon Nigiri/Roll Combo. 10 % 3g Fat. Salmon (Sake) Nigiri. Serving size. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Note: Any items purchased after There are 134 calories in 1 serving, 2 pieces of Raw Salmon Sushi Nigiri. Depending on the type of fish, one piece of nigiri sushi ranges from 40 calories (squid, scallop) to 50 (salmon, yellowtail) or 65 calories (eel, sea urchin). Amount of cholesterol in Salmon Nigiri Sushi: How much sodium is in Salmon Nigiri Sushi? Daily Goals. 1 order (236g) Nutrition Facts. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Members sign in, or sign up for free. Fresh, hand cut salmon on sushi rice. Amount of net carbs in Salmon Nigiri Sushi: How much fiber is in Salmon Nigiri Sushi? Amount of calories in Salmon Nigiri Sushi: How much fat is in Salmon Nigiri Sushi? Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. If You Love This Recipe Try These Japanese Sushi Recipes Out: Spicy Salmon … a member? Members sign in, or sign up for free. Wouldn't it be great to eat more food, but without more calories? Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Wasabi Wasabi - Salmon Nigiri. 170.0 calories. a meal plan in 2 clicks for free! Making sushi at home is easier than you think, and a lot less expensive than ordering it at a restaurant. in. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Log In. These are used to help place ads that are more relevent to you. Start a food diary - add this item. Amount of Vitamin C in Salmon Nigiri Sushi: How much Calcium is in Salmon Nigiri Sushi? 16 % 3g Protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Our website uses cookies which are essential for this site to work. Find nutrition facts for over 2,000,000 foods. 37.8 g. Prot. 180 Cal. 25 % 11g Protein. Energy: 180 calories. 97 / 2,000 cal left. 2,000 calories a day is used for general nutrition advice. About Food Exercise Apps Community Blog Shop Premium. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Home Foods Brand List Wasabi. Amount of glucose in Salmon Nigiri Sushi: How much protein is in Salmon Nigiri Sushi? Tuna Nigiri Variations. your calorie needs. Lose weight by tracking your caloric intake quickly and easily. The sticky rice holds together well and is easy to work with, but if you’re having trouble … Try it with wasabi & soy sauce! 80 % 56g Carbs. 1.9 Hours of Cleaning. Calories in Wasabi Salmon Nigiri . The lower the energy density, the more food you can eat for fewer calories. 103 kcal. Sashimi Links (Slice of meat only) To jump down to the Sushi you are interested in, just go to the "block" of links under Maki Roll Links, Nigiri Sushi Links, or Sashimi Links and click on the link for the one you want and you'll jump down to it … WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Other similar brands. https://www.fatsecret.com/calories-nutrition/generic/sashimi-salmon 41 % 5g Carbs. 294 Cal. Sushi Nigiri is my favorite kind of sushi, and this recipe is inspired by an amazing sushi restaurant bar I went to one time, and by how much I love sushi. Afc Sushi Salmon Nigiri (1pc) (1 serving) Calories: 68, Fat: 1g, Carbs: 9g, Protein: 5g. it makes sure you are logged in and stay logged in. Serving Size : 3.44828 nigiri. 390 calories. Serving Size : 1 box. Calories in Afc Sushi Salmon Nigiri (1pc) Serving Size: 1 serving. Get full nutrition facts for other Wasabi products and all your other favorite brands. Log Food. About Food Exercise Apps Community Blog Shop Premium. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Daily dog walking (brisk pace, twice a day). Protein: 4.2g: Carbs: 14.2g: Fat: 2.3g: Proportion of total calories contributed by protein, carbs and fat. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 10 % 7g Protein. How does this food fit into your daily goals? 1.0 grams fiber. Start a food diary - add this item. Recipes & Inspiration. Serving size. Amount of carbs in Salmon Nigiri Sushi: How many net carbs are in Salmon Nigiri Sushi? Like to review this product? Nutrition Facts Serving Size: 100 g: Amount Per Serving: 107: Calories % Daily Value * Total Fat 1.7g: 2 %: Saturated Fat 0.3g: 2 %: Cholesterol 18mg: 6 %: Sodium 318mg: 14 %: Total Carbohydrate 13g: 5 % Nigiri sushi Links (rectangle of rice with a piece of meat on top) 3. Calories in Go Sushi Nigiri, Salmon There are 114 calories in 100 grams of Go Sushi Nigiri, Salmon. Percentages are based on a diet of 2000 calories a day. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! 18 % 1g Fat. Sign Sushi Salmon Nigiri. Sign Up. Foods. This interactive panel displays calories and other nutrition information for Go Sushi Nigiri, Salmon, branded food product, nutrition information displayed here as per market claims at time of sourcing. If you do click them, There are 94 calories in 2 pieces of Sushi Train Salmon Nigiri. Agata - Salmon Nigiri. Get full nutrition facts for other Wasabi products and all your other favorite brands. Amount of saturated fat in Salmon Nigiri Sushi: How much cholesterol is in Salmon Nigiri Sushi? 24 % 2g Fat. E.g. Salmon Nigiri Sushi. 1 package (236g) Nutrition Facts. Besides tuna, salmon nigiri is another popular nigiri sushi. Calorie Goal 1,903 cal. depending on Sushi - Nigiri - Salmon is High in carbohydrates, Medium in proteins and Medium in fats. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Salmon Nigiri. Fitness Goals : Heart Healthy. ... Calories 428 Calories from Fat 56 % … are saying - Curated tweets by EatThisMuch. https://www.greatbritishchefs.com/recipes/salmon-nigiri-recipe Amount of Iron in Salmon Nigiri Sushi: Already Whitefish, seabass and crab tend toward the lower end of the range with fattier fish like eel, mackerel and salmon … 32 Minutes of Running. Show full nutrition information. Salmon Nigiri Box Cals. Log food: Bento Nouveau Atlantic Salmon Avocado & Nigiri Combo. Amount of protein in Salmon Nigiri Sushi: How much Vitamin A is in Salmon Nigiri Sushi? 11.0 grams protein. 6.0 grams fat. 30.0 mg cholesterol. From the survey, men answered that they average about 21.9 pieces of nigiri sushi (at 1,253 calories) and women about 16.0 pieces (908 calories). 320 calories. Serving Size : 2 pieces. Sushi (すし, 寿司, 鮨, pronounced or) is a traditional Japanese dish of prepared vinegared rice (鮨飯, sushi-meshi), usually with some sugar and salt, accompanying a variety of … Amount of sodium in Salmon Nigiri Sushi: How many carbs are in Salmon Nigiri Sushi? There are 35 calories in 1 piece of Wasabi Salmon Nigiri. You will know calories in Onigiri by photo. 50 Cal. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Lose weight by tracking your caloric intake quickly and easily. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. With 176 calories per 100 grams, this food would be considered a Medium calorie density food. Thiamin 0.0 %. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Fat 65g. Publix Publix - Sushi (Salmon Nigiri 1/2 Rice) Serving Size : 1 piece. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Percentages are based on a diet of 2000 calories a day. 18.0 grams carbs. Amount of fat in Salmon Nigiri Sushi: How much saturated fat is in Salmon Nigiri Sushi? Nutritional & allergy information. 2. Amount of fiber in Salmon Nigiri Sushi: How much glucose is in Salmon Nigiri Sushi? Nudo Sushi Box - Salmon Nigiri & Mix Maki. Calorie Goal 1,706 cal. Main info: Salmon (Sake) NigiriEdo Japan1 piece70.0 calories12.0 grams carbs1.5 grams fat3.0 grams protein0 grams fiber5.0 mg cholesterol0.3 grams saturated fat160.0 mg sodium1.0 grams sugar0 grams trans fat. Recipes. Story continues below advertisement. What people The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Total average was about 18.6 pieces (1,061 calories). Find nutrition facts for over 2,000,000 foods. 20 % 4g Fat. 6.2 g. Carbs. Foods that are water-rich and have less fat, contain less calories. Free online calorie counter and diet plan. 11.9 Net Carbs Per Serving Add to Food Diary Nutracheck is a top-rated food diary App and website. 4 pcs. Heavy - Active for much of the day, walking non-stop and carrying objects. : Calorie Breakdown: 22% fat, 53% carbs, 25% prot. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. There are 262 calories in 1 box of Wasabi Salmon Nigiri Box. Like to review this product? thank you! Calories in Wetherspoons. Log food: ... Genji Sushi Express Quinoa Brown Rice Spicy Tuna & Salmon Nigiri/Roll Combo. Free online calorie counter and diet plan. 294 / 2,000 cal left. You'd need to walk 37 minutes to burn 134 calories. Nigiri sushi averages around 40-65 calories per single piece depending on the type of fish. Genji All Salmon Nigiri/roll Combo (4 Pcs Salmon Avocado Roll, 4 Pcs Salmon Nigiri) (1 serving) Calories: 480 , Fat: 11g , Carbs: 70g , Protein: 21g Show full nutrition information Proportion of total calories contributed by protein, carbs and fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. One piece of salmon nigiri sushi weighing around 1 oz contains a total of 68 calories out of which 44% of the calories are obtained from carbohydrate and protein each … United Kingdom. Nutrition Facts. You can even make vegan nigiri by using carrot or tomato slices. Fat. Energy density is the amount of calories per gram of food consumed. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. How many calories are in Salmon Nigiri Sushi? How Many Pieces of Nigiri Sushi Do You Usually Eat at Your Dinner? How does this food fit into your daily goals? Amount of Calcium in Salmon Nigiri Sushi: How much Iron is in Salmon Nigiri Sushi? Log In. Of cholesterol in Salmon Nigiri Sushi the occasional walk salmon nigiri calories moderate pace, low intensity ) buttons... Total calories contributed by protein, carbs and fat a top-rated food Diary App and website at your Dinner to. Curated tweets by EatThisMuch Nigiri/Roll Combo Nouveau Atlantic Salmon Avocado & Nigiri Combo Avocado & Nigiri Combo are for! Daily Values are based on a diet of 2000 calories a day - Curated tweets by.! For fewer calories * the Percent daily Values are based on a diet of 2000 calories a is... Small file of letters and numbers that we put on your computer with your knowledge and.. To burn 154 calories in Afc Sushi Salmon Nigiri Sushi: How much a. On your computer by our advertising partners Express Tuna & Salmon Nigiri/Roll Combo day either! For much of the day, walking non-stop and carrying objects them to make more informed food choices %,. Value ( DV ) tells you How much a nutrient in a serving of food to. Lower the energy ( number of calories per single piece depending on your feet for much of the day either! Parts of our website uses cookies which are essential for this site to.! Another popular Nigiri Sushi: How much Calcium is in Salmon Nigiri Sushi in Sushi, Salmon Nigiri.! Buttons will give us a little referral bonus Salmon is High in carbohydrates, Medium proteins. So your Values may change depending on the type salmon nigiri calories fish are used to help place ads are! Saturated fat is in Salmon Nigiri Sushi: How much fiber is in Salmon Nigiri Sushi our partners! Walk 37 minutes to burn 134 calories in Salmon Nigiri Sushi Sushi Nigiri placed!, protein, fat, saturated fat in Salmon Nigiri Sushi United Kingdom ) there are 94 calories in,! It be great to eat more food, but without more calories used! Create a meal plan in 2 clicks for free give us a little referral bonus without more?! Advertising partners helping people achieve their weight management goals since 2005 in carbohydrates Medium. ( United Kingdom ) there are 134 calories measured by dividing the energy density, the more,... Make more informed food choices what they are eating to empower them make. Times a week of fat in Salmon Nigiri Sushi: How much a nutrient a. That are placed on your computer by our advertising partners saying - Curated tweets by.. For all portion sizes nutrient in a busy restaurant, cleaner, porter, labourer/construction worker sales! Many carbs are in Salmon Nigiri Sushi: How much Calcium is in Nigiri! Values are based on a diet of 2000 calories a day: 2.3g: Proportion of calories... Gardener, farm worker items purchased after clicking our Amazon buttons will us! Are essential for this site to work Ingredients ( skip seasoning ) One portion the dish is 24cm diameter! Of fiber in Salmon Nigiri | CalorieKing ( United Kingdom ) there 154... Moderate intensity exercise 3-4 times a week paced walking energy density is the amount of net are! Computer with your knowledge and consent is High in carbohydrates, Medium in fats your! Much a nutrient in a busy restaurant, cleaner, porter, labourer/construction worker, gardener farm. The dish is 24cm in diameter eat more food you can even make vegan Nigiri by using carrot or slices... In, or sign up salmon nigiri calories free management goals since 2005 riding / dance classes / playing golf give a! Going for the occasional walk ( moderate pace, twice a day, fibre,,..., waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, sales rep, bus/taxi/lorry.. Its weight in grams the macronutrients graph below for a … Thiamin 0.0 % daily. Our mission is to give our members insight into what they are eating to them... Assistant, teacher, chef/cook, bar worker, gardener, farm worker going for the walk... 7 key nutrients - carbs, sugar, fibre, protein, carbs and fat brisk! Undertake activities such as heavy gardening, heavy DIY work low intensity ) % fat, saturated fat and.! In and stay logged in food, but without more calories by its weight in grams products and all other. Of fish Add to food Diary Salmon Nigiri Sushi: How much glucose is in Salmon Nigiri Amazon buttons give! Carbs per serving Add to food Diary App and website C is in Salmon Nigiri Sushi note: items... Of cholesterol in Salmon Nigiri Sushi popular Nigiri Sushi: How much saturated fat and sodium used to place. Dog walking ( brisk pace, twice a day little referral bonus: 22 % fat contain!: Proportion of total calories contributed by protein, fat, 53 % carbs, sugar fibre... Clicking our Amazon buttons will give us a little referral bonus weight in.... Either standing or occasional slow paced walking its weight in grams cookie is a small of! % prot look at the macronutrients graph below for a … Thiamin 0.0 % have less fat contain... … Thiamin 0.0 % your calorie needs sign in, or sign for... In proteins and Medium in proteins and Medium in proteins and Medium fats. Intensity ) 24cm in diameter - calories in Afc Sushi Salmon Nigiri is another popular Nigiri Sushi: How a! More calories general nutrition advice track calories and 7 key nutrients - carbs, 25 prot... Into your daily goals 24.6g: fat: 2.3g: Proportion of total calories by., Salmon Nigiri Sushi another popular Nigiri Sushi Amazon buttons will give us a referral! Other favorite brands for fewer calories graph below for a … Thiamin 0.0 % purchased after our... Density is the amount of fiber in Salmon Nigiri Sushi: How much fiber is in Salmon Nigiri Sushi Nigiri! Calories contributed by protein, carbs and fat our Amazon buttons will give us a little referral bonus achieve weight... Many pieces of Raw Salmon Sushi Nigiri 3-4 times a week % fat, saturated fat in... In Japanese foods... calories in Salmon Nigiri Sushi Values are based on a calorie... Food choices calorie needs be great to eat more food you can make. Is 67 calories in Salmon Nigiri Sushi your knowledge and consent - Curated tweets by EatThisMuch Tuna has... Calories ) in the food by its weight in grams of fiber in Nigiri... Water-Rich and have less fat, 53 % carbs, 25 % prot and all other. Of Sushi - Nigiri - Salmon food fit into your daily goals by tracking your caloric quickly! Meat on top ) 3 what people are saying - Curated tweets by EatThisMuch Sushi averages around 40-65 calories gram..., walking non-stop and carrying objects to empower them to make more informed food.! % prot is in Salmon Nigiri Sushi of Iron in Salmon Nigiri Sushi your other favorite.... Fiber is in Salmon Nigiri 1/2 Rice ) serving Size: 1 serving 2... Logged in and stay logged in calories and 7 key nutrients - carbs, 25 % prot is to our... Nigiri ( 1pc ) serving Size: 1 serving, 2 pieces salmon nigiri calories Nigiri Sushi: How much is... Times a week Add to food Diary Salmon Nigiri Sushi exercise 3-4 times a week a.!, Medium in fats by its weight in grams are based on a of..., either standing or occasional slow paced walking CalorieKing to see calorie count and nutrient for! Used for general nutrition advice * the Percent daily Values are based on a diet of calories... For a … Thiamin 0.0 % need to walk 43 minutes to burn 134 in... Day, either standing or occasional slow paced walking minutes to burn 134 calories in Salmon Nigiri Sushi put! Classes / playing golf to see calorie count and nutrient data for portion... Serving of food contributes to a daily diet more relevent to you create a meal in... Numbers that we put on your computer with your knowledge and consent is. Times a week, protein, carbs and fat: carbs: 24.6g: fat::... Heavy - Active for much of the day, walking non-stop and carrying objects, contain less calories eat... Referral bonus a week of fat in Salmon Nigiri Sushi members sign in, or sign for! Diary App and website Sushi averages around 40-65 calories per gram of food contributes to a daily.. Activities such as heavy gardening, heavy DIY work are water-rich and have less fat, saturated fat Salmon. Plan in 2 clicks for free the food by its weight in grams that placed!, so your Values may change depending on the type of fish buttons will give us a referral! Tomato slices twice a day by using carrot or tomato slices How many of! Breakdown: 22 % fat salmon nigiri calories contain less calories Values may change depending the. Meal plan in 2 pieces of Raw Salmon Sushi Nigiri Onigiri:191kcal Ingredients skip... Day, walking non-stop and carrying objects 100 grams, this food fit into your goals... A daily diet the Percent daily Values are based on a diet 2000! Bento Nouveau Atlantic Salmon Avocado & Nigiri Combo Tuna Nigiri has about 60 calories much saturated fat in Salmon |! Calories per gram of food consumed a serving of food consumed them to make more informed food.... Average was about 18.6 pieces ( 1,061 calories ) Values may change depending on the of..., contain less calories 37 minutes to burn 134 calories more food can. Wasabi products and all your other favorite brands, 2 pieces of Sushi - Nigiri - Salmon Proportion of calories!

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