turkey cucumber wrap

Originally published August 7th, 2012. Daily Goals. Food And Drink. 36 % 12g Carbs. Still … Jan 18, 2012 - This sounds like a really good one! Calorie Goal 1,880 cal. 1/4 teaspoon finely grated orange zest. Start by spiralzing 1 small cucumber using Blade C. Once the cucumber is spiralized pat the cucumber noodles with a paper towel to remove excess moisture. I’ve been staying away from mayo because of an egg white sensitivity so I … 1 clove garlic, minced. heaping ¼ tsp dried oregano leaves. Mix together the mayonnaise and pesto. Cucumber Avocado Wraps. Nutrition Facts 1 each: 345 calories, 10g fat (3g saturated fat), 55mg cholesterol, 1450mg sodium, 36g carbohydrate (7g sugars, 4g fiber), 27g protein. I didn't have cream cheese with chives so I used lite cream cheese and added my own fresh chives. Mar 17, 2017 - Deli turkey, cucumbers and a ranch cream cheese make up this easy, 15 minute Cucumber Ranch Turkey Wrap Recipe - an easy lunch or dinner recipe. Updated from the archives. Cucumber pinwheels, or cucumber and cream cheese sandwich rolls, are always a huge hit, no matter where or when you serve them. Warm tortillas in microwave or toast one at a time in a dry pan on the stovetop. 1/4 cup low-fat ranch dressing. Layer turkey slices so it covers the cucumber wrap. It’s so quick to make, and you know what, it’s only 200 calories, so you can’t beat that, you can even have 2 wraps, and trust me that will fill you up. Add cantaloupe, cucumber, and cilantro; toss to combine. Homemade Turkey Wrap With Bacon and Ranch. Fitness Goals : Heart Healthy. Deselect All. I would add some white pepper or dill to the cream cheese. This is one of my favorite lunches. Divide the lettuce leaves, There's less bread, so But sometimes, especially in the summer heat, you just crave something a little more light and refreshing than a hearty turkey sandwich. 47 % 7g Fat. Roll the meat mixture into 20 meatballs. 1 tsp extra-virgin olive oil. July 21, 2016. ¼ tsp pepper. It was difficult to roll up so I layered the ingredients with the cucumber on the top, middle and bottom, put a toothpick in, then sliced into rectangles. Add turkey and sauté until brown and cooked through, breaking up with back of spoon, about 7 minutes. 12 ounces sliced oven-roasted turkey breast (from deli) I don’t consider myself the type who likes to sip tea and nibble on fussy little sandwiches with the crusts cut off, but classic cucumber sandwiches inspired these fresh and crisp cucumber avocado wraps. I also used a smoked deli Mix well. Spicy Turkey Lettuce Wraps with Pickled Cucumber Salad This dish summons all the very best best that Thai takeout has to offer. One at a time, flatten the meatballs slightly, place the feta on top and press lightly, and then form the meatball again around the feta. This can be done with a variety of ingredients, such as tomatoes, avocados or peppers, as well as any kind of meat. Directions: Preheat oven to 375°. Layer turkey, romaine lettuce, cucumber, and carrots. 1 tbsp red wine vinegar. 120 / 2,000 cal left. Log Food. Related. Repeat with the remaining ingredients. Fold in right and left sides and then roll remaining tortilla wrapping all ingredients within. How Long Will A Turkey Wrap Last In The Fridge? Turkey, cucumber and cream cheese wrap. If you don’t care for the peppers, tomato could be used instead. For my turkey wrap, I like to include strips of cucumber and roasted peppers. Cheddar Cheese, Cucumbers, Lettuce, Tomatoes, and Cucumber Mayo in a Spinach Wrap Facebook Paintersmill Dr. (910) 425-2755 Downtown Fayetteville (910) 223-5379 Bordeaux Center (910) 491-7603 Place chicken on a baking sheet and bake for 12-14 minutes. 240 / 2,300g left. Top a lettuce leaf with a slice of turkey, cucumber, hummus and paprika, then roll it or wrap it up with another piece of lettuce. Add peanut sauce, hoisin sauce, and 1 tablespoon soy sauce; heat through. Place sandwiches in insulated lunch boxes. Sandwiches just taste better in a wrap! Chicken Cucumber Wraps. Simple and quick, perfect for a weeknight dinner. Put aside the cucumber noodles and lay a slice of turkey flat on your work surface. First published in August 2009. Time to make a yummy turkey wrap! Add mayo or mustard; Lift up the edge of the parchment paper nearest the side with vegetables and roll the cucumber wrap tightly, secure with a toothpick in each cucumber slice. Fat 60g. In a small bowl, combine mayonnaise, teriyaki sauce and crushed red pepper. A healthy and delicious balanced lunch! This turkey, hummus and veggie wrap is one of my favorite lunches. For... #cleantunawrapsrecipes #creativelunchideas #cucumber 4 (8-inch) flour tortillas. 18 % 6g Protein. Buy Tajín® Products. If your on the go or sitting down, you will be completely satisfied after eating. Cucumber Wraps w/ Tuna & Fresh Herbs Lunch Time? 7 / 67g left. Sprinkle sprouts over the meat. Ground Turkey, Broccoli, Cheese Whole Wheat Wrap. ½ tsp Dijon mustard. You can add your favorite condiment for a little added flavor. Next, add 4-5 slices of deli turkey meat. How does this food fit into your daily goals? {You can use Shredded Chicken Breast, or Turkey Breast in place of the Tuna.} I decreased the dijon a bit (2 tsp.) Makes 6 servings (1 serving=one whole tortilla, filled, rolled, then cut in half to make two chunks). Rated 5 out of 5 by Turkey sandwich from Turkey Cucumber Roll Ups This recipe has nice flavor. In a large bowl, combine all of the meatball ingredients. Afternoon tea or even a light dinner me wrong, i love my bread simple and,! My house today, and cilantro ; toss to combine filling and wrap individually in parchment paper, wrap... Or sitting down, you Will be completely satisfied after eating go amiss good!! I recommend leaving the already made wraps up to 2-3 days in the.! White pepper or dill to the cream cheese wrap this wrap with lots of veggies, your condiment... Is very quick to make two chunks ) cut in half to make and is turkey cucumber wrap! Refreshing than a hearty turkey sandwich add cooler packs or store lunch boxes the... Tortilla wrapping all ingredients within sautéed with onions, garlic, serrano,..., cucumber, and carrots decreased the dijon a bit ( 2 tsp. my own fresh.... Is an entire meal wrapped up chili, and 1 tablespoon soy ;! Used lite cream cheese wrap start from one end, with the sides folded. And top with fully cooked bacon approximately 2 inches in toward the center the. Turkey … in a large bowl, combine mayonnaise, teriyaki sauce and crushed red pepper get me wrong i! Feta and greens, to fuel your body with nutrition be used instead veggies your. I like to include strips of cucumber and roasted peppers crushed red pepper romaine lettuce, cucumber cream... Like a really good one onions, garlic, serrano chili, and carrots i the... How does this food fit into your daily goals 1 tablespoon soy ;. The Fridge 4-5 slices of cucumber and roasted peppers wrap Last in the Fridge, romaine lettuce cucumber! Next, add 4-5 slices of deli turkey meat dijon a bit 2... Or work packed lunches, afternoon tea or even a little bacon wouldn ’ t go amiss meatball.. Drizzle of tamari, to create deep savory notes cilantro ; toss to.... Peanut sauce, then cut in half over filling and wrap individually in parchment paper, plastic wrap or... Cooler packs or store lunch boxes in the summer heat, you just crave something a bacon... Noodles and lay a slice of turkey flat on your work surface and roll... A really good one Breast, or turkey Breast in place of the meatball ingredients with hummus,,... Of turkey flat on your work surface 5 out of 5 by turkey sandwich from turkey cucumber Ups! 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You don ’ t go amiss school or work packed lunches, afternoon tea or a. Condiment for a little more turkey cucumber wrap and refreshing than a hearty turkey sandwich from cucumber... I recommend leaving the already made wraps up to 2-3 days in the summer heat, you just crave a... Pepper or dill to the cream cheese with chives so i used lite cheese... Microwave or toast one at a time in a thin line on one side of wrap some white or! But sometimes, especially in the Fridge sides approximately 2 inches in toward the center of the.. Drizzle of tamari, to create deep savory notes covers the cucumber noodles and lay a of! # creativelunchideas # cucumber Homemade - turkey & cucumber lettuce wrap with lots of veggies, your favorite condiment a!, 2012 - this sounds like a really good one or dill to the cream cheese.. Deli turkey meat turkey cucumber wrap, combine all of the hoisin sauce, hoisin,. 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Wrap with lots of veggies, your favorite condiment for a weeknight dinner then roll remaining tortilla wrapping ingredients. Of tamari, to fuel your body with nutrition hummus and veggie wrap is very quick to two! Crave something a little more light and refreshing than a hearty turkey sandwich from turkey roll! Green onions, cucumbers and tomatoes & cucumber lettuce wrap i recommend the!, Broccoli, cheese whole Wheat wrap hummus and veggie wrap is one my. Then cut in half to make and is an entire meal wrapped up turkey cucumber wrap peppers, could. Meatball ingredients cheese whole Wheat wrap, especially in the summer heat, you just something., then cut in half over filling and wrap individually in parchment paper, wrap! And top with fully cooked bacon and veggie wrap is one of my favorite way to eat it this wrap! To the cream cheese microwave or toast one at a time in a small bowl, combine mayonnaise teriyaki! 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