28th December 2020 By 0

healthy zucchini bread muffins

These muffins were really delicious. On a side note, I didn’t have zucchini bread until I was in my 20’s and a co-worker brought it into work. I’ve been experimenting with muffins and have settled on this one, a riff on our banana bread recipe. Healthy Zucchini Muffins contain no oil, no refined sugar, and no flour. Allow your gluten free zucchini bread muffins to cool on a baking rack. These Carrot Banana Muffins recipe from Elana’s Pantry is almond flour based and we’ve been making these for years — definitely worth trying if you’re looking for an almond flour based muffin.  Your choice. FOR MUFFINS: Bake in a preheated 350 degree oven for 30 mins (insert tooth pick and it should come out clean). They can be filled to about ½” from top. Pour into 2 greased and floured loaf pans (8"x4" works well), OR 18-24 lined muffin tins (number of muffins depends on how big you want them -- Fill ¾ of the cup or ½ the cup depending on how big you want the muffins) , OR 1 loaf pan and 12 muffin tins. I'm Yumna. Such a great recipe!! Prepare a 8″ x 4″ loaf pan with oil or parchment paper. Healthy Zucchini Bread Muffins Ingredients . This easy, healthy zucchini bread recipe is bursting with flavor thanks to the hint of coconut, orange zest and toasted nuts. Your email address will not be published. Great texture and flavor! And importantly, purchasing through an affiliate link does not change your cost at all. Almond flour wouldn’t work as a direct substitute in this recipe. ), 2 cups all purpose gluten-free flour (I use. Freshly grated zucchini and applesauce make bread moist. Much like the banana bread, these zucchini muffins are insanely good and insanely easy to make! If you’re looking for a good ol’ tried & tested, classic Zucchini Muffins or Zucchini Bread, look no further! Preheat oven to 350 degrees. Once cool you can pop your muffins out of the liners and enjoy. In a medium mixing bowl, combine the coconut oil and honey. One bite, and you’d never guess that they’re made with healthy, whole ingredients. I can play with it and get back to you. These zucchini muffins are the best healthy zucchini muffins ever because of their wonderful taste and texture. From 1-45:), Your email address will not be published. Scale … Our readers love that these zucchini bread muffins are easy, moist, and not too sweet for breakfast. Also, I did use gfjules flour. In a large bowl, whisk together olive oil, honey and yogurt. Yay! The oil and sugar are replaced with ripe bananas and the flour is replaced with whole grain oats. These will disappear in no time at all! And isn’t GF Jules flour great? I love the muffin idea too, easy to take to work for breakfast. products containing gluten. It’s sweet and tastes just like sugar, no calories, low glycemic. Healthy zucchini bread muffins make a delicious, fun breakfast and snack. If any ads In a large bowl, whisk together flours, baking powder, baking soda, cinnamon, … Mine were a little flat. Get a great dose of fiber in these muffins! Whisk together until combined and smooth. So easy to make and packing a sneakily large amount of veggies, these are the best healthy delicious treat. Recipe Bonus: This super easy recipe makes 18-24 muffins (depending on how big you like them) OR 2 loaves of zucchini bread OR a combination 1 loaf and 12 muffins. Great question! If you’re craving chocolate chip zucchini muffins… If you’ve tried this healthy-ish feel good Zucchini Bread Muffins recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! How to make zucchini bread muffins. Bake at 350 for 20-25 minutes until a toothpick comes out clean when inserted in the center of the muffin. The bread isn’t sweet. Many traditional bran muffins contain extra oil to make them so tender, but not these! Yay! Because this recipe has 3 eggs, I don’t feel comfortable recommending a direct substitution. FLOUR: Use whole wheat, whole spelt, gluten-free all purpose flour, oat flour or any combination. My posts and pictures here and on Instagram, Pinterest, Facebook and Twitter are labors of love that allow me to share a very personal journey with you, one our family has taken together — learning, experimenting and sharing how to raise a healthy happy gluten-free family. I love seeing all your recipe recreation! The world’s largest zucchini on record was 69 1/2 inches long and weighed 65 lbs. Great for breakfast and can easily be made into healthy zucchini muffins! Healthy Zucchini Bread Muffins: Pour the batter into greased or lined muffin tins. Required fields are marked *. Thanks for sharing! Instructions. Marinated zucchini salad (simply season raw zucchini with lemon and salt, let marinate then eat); Zucchini chocolate bread (duh) … You can also use this veggie in quiche, galettes, pizza, tarts… let imagination run wild! If you’ll be … I first made these healthy zucchini bread muffins the … Website by Seaver Interactive LLC. Hi! Zucchini, cinnamon, and mini chocolate chips (optional) give the muffins classic zucchini bread flavor. A family recipe- made gluten-free, of course!- These muffins are loved by everyone, even those who say they don't like zucchini! Healthy Gluten-Free Family and let that mixture rest for 15-20 minutes. No mixer, wooden spoon only, and two bowls, though y… A healthy recipe for cozily spiced muffins full of grated zucchini & nearly 10g of protein. Whisk together until combined and smooth. Recipe makes two loaves (8x4 pan), OR 1 loaf and 12 muffins, OR 18-24 muffins, depending on how big you make them. A delicious healthy muffin full of wholesome ingredients. Sneak some veggies into your treats with these delicious zucchini bread muffins. Thanks! Gently fold in flour, salt, nutmeg, baking powder, and baking soda. Prepare a standard muffin pan with liners. So happy you loved them as much as we do! Scoop batter into prepared muffin tins. It’s best to freeze them solid on a baking sheet before transferring them to a freezer bag or safe container. Now that we are living in the land of zucchini plenty (our zucchini plant is well along in its mission of total garden domination) we have ample opportunity to try out zucchini recipes. The Taste : these zucchini muffins have an enjoyable buttery flavor, delicious medium sweetness, with a satisfying nuttiness that just hits the spot. It’s a good idea to mix those together separate in a bowl. Pro tip: if the top is browning, cover loosely with foil and continue baking. Preheat oven to 350 degrees F. Add cupcake liners to muffin tins or spray with cooking oil. Beat them with a whisk until they are … Great question… I am not familiar with the types of adjustments that need to be made for high altitude baking. Always opt for a … This is a keeper.  My son prefers a slice of zucchini bread, my husband prefers muffins any day, and I like them both! As for muffins versus bread, apparently people have preferences, or at least my family does. Add the eggs and lemon zests and whisk until smooth. We ask our advertisers to exclude all I feel like the recipe needs to be reworked a bit to be egg free. Excellent for cookies, cakes, whatever.   Plus it can be made sweet or savory and I give instructions for adding blueberries, walnuts, or chocolate chips! Great question! Vegetarian. Sorry! Unbleached all-purpose flour; Whole wheat flour; Turbinado sugar; Cinnamon; Cloves; Ginger; Baking powder; Baking soda; Fine sea salt; Grated zucchini ; Unsweetened almond milk; Egg; Coconut oil ; Vanilla extract; Ingredient Notes. Healthy Zucchini Muffins are inspired by healthy zucchini bread and tested with 3 different flours – whole wheat or spelt flour, gluten free flour and almond flour. Fun Zucchini Facts. Either way, it makes a large quantity which is perfect for feeding a crowd  or for meal prep as easy grab and go breakfast or snacks. No white flour, no sugar, no oil without sacrificing the flavour or moistness. If your kids are going through the phase of not liking green foods, you can remove the skin. You can also subscribe without commenting. Yes, you can use monkfruit sugar. I don’t peel the zucchini before grating it. Yes, these muffins are easily frozen. As an aside, you may have noticed that we are affiliate for GFJules.  To learn more about why we love GFJules flour and why we have used it for 10 years, click here.  Bonus: at the bottom of that post is a one-time use affiliate Discount Code. I would love to hear about your experience making it. Preheat oven to 350°F. These simple to make healthy zucchini bread muffins are a delicious treat the whole family will love. All rights reserved. Zucchini Muffins or Bread Recipe Type: Bakery, Breakfast, Dessert, Snacks Cuisine: Gluten-Free, Dairy-Free, Nut-Free optional Author: Healthy Gluten-Free Family Prep time: 30 mins Cook time: 30 mins Total time: 1 hour Serves: 2 loaves or 18- 24 muffins A family recipe that yields muffins or bread that are soft and fluffy, not too sweet and a fan favorite. This a great recipe and will use it again!! Mix until mostly incorporated – a few lumps are ok. Do not over mix. Thank you for the recipe! Place the olive oil, honey and yogurt in a bowl. Made with a longtime family recipe, these muffins are soft & fluffy, not too sweet and DELISH! Your email address will not be published. Mix until the dry ingredients are incorporated but the mixture still has a few lumps. The recipe is super easy.  The one big tip is to grate the zucchini first using a food processor or grater and then let the zucchini sit in a strainer and release water while you prep the remaining ingredients. But when I had to cut out dairy and gluten, I had to get creative to get the same satisfaction out of a healthier version. The muffins can be thawed at room temperature or you can microwave the frozen muffins in 20 second increments until they are warmed through. Healthy zucchini bread muffins made with brown sugar and pure maple syrup. Add eggs and lemon zests, whisking until smooth. Perfect for breakfast or a mid afternoon snack. Zucchini flower blossoms are edible and are typically served fried or stuffed. Bake for 20-25 minutes, until a toothpick inserted in one of the center muffins comes out clean or with just a couple small crumbs. Packed with fresh zucchini and spiced with just enough cinnamon, these healthy zucchini muffins will add vitamins and fiber to your morning. They also freeze well and are the perfect grab-and-go snack. Cuisine American. When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. Best After-School Snack Ever. Vegan Zucchini Muffins – I’d recommend making my Vegan Zucchini Bread, but baking it as muffins instead. Zucchini bread walks the tightrope between indulgence and healthy treat, and this recipe—which can be made into zucchini muffins or loaves—yields the most moist, tender zucchini bread of all. Healthy Zucchini Bread Muffins . Hi, I wanted to make these for my 7 month old, can I leave out the sugar or is their a substitute I could use that you would recommend? In a medium bowl, add flour, baking powder, baking soda, salt, ground cinnamon, and ground nutmeg. The best healthy zucchini bread made with whole wheat flour, coconut oil and naturally sweetened with honey instead of sugar. It’s made with real, whole food ingredients: eggs, vegetable oil, zucchini, sugar, vanilla, gluten-free all purpose flour, cinnamon, baking powder, salt, baking soda, and chopped walnuts (optional). Great substitution! While zucchini is served as a vegetable, it’s actually a fruit because it comes from a flower. Healthy Zucchini Bread Muffins are the perfect easy breakfast, snack or dessert. Instructions. This family recipe is a longtime fan favorite. Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: Thank you! Add and beat in sugar, oil and vanilla until the mixture is thick and lemon-colored, Sift cinnamon, baking soda, salt and baking powder into the flour (I just mix in a bowl with a pastry cutter), Add flour and other sifted ingredients into the mix. See what you like best! This zucchini muffins recipe makes the best soft, moist zucchini muffins! https://www.superhealthykids.com/recipes/healthy-zucchini-oat-muffins Course Breakfast, Snack. Be sure to add the glaze - it really makes the muffin. I’ve never tasted it in the bread or muffins, so not exactly sure what you’re referring to… sorry! Also make sure they pass the toothpick test. These Zucchini Bread Muffins are so moist, tasty, and flavorful, and are a great way to use up all that fresh, farmers market zucchini that’s in season right now.. Fairfield County, Connecticut And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! Delicious, but why the baking soda, I can taste it? If you’re in the mood for more sweet zucchini recipes, you’ve gotta try my Lemon Poppy Seed Zucchini Bread, Zucchini Cookies with Cream Cheese Frosting, and Cinnamon Swirl Zucchini Bread Perfectly fluffy and quick to make in one bowl. They only thing we changed is we substitute GF Jules All Purpose Gluten-free flour (affiliate link) for regular flour — and no one knows the difference! Thanks Lori! It generates a small percentage of the sale for me, and purchasing through an affiliate link helps me fund this website and all the recipes I share, so thank you! The water that the zucchini holds makes the muffins wonderfully moist so there is no need to squeeze the zucchini once you grate it. Set aside. Yum! Stir in shredded zucchini (there’s no need to squeeze water out of them) and chopped walnuts. On my blog you will always find easy recipes, and this is also very simple. These turned out great! I made these with just a few changes-used calabacitas instead of zucchini and then topped the muffins with cinnamon sugar. Place the olive oil, honey and yogurt in a bowl. FOR BREAD: Bake in a preheated 350 degree oven for 45-55 mins (Insert tooth pick and it should come out clean). Great for breakfast! Scroll down to see the recipe and leave a comment if you try. While this particular recipe doesn’t convert perfectly to muffins, I have created a similar recipe that makes the perfect healthy muffins. These were great! The whole family loved them! Sorry! Zucchini chocolate muffins FAQs. Practical Tips & Easy Recipes for the New Year. 2 cups loosely packed, coarsely grated zucchini, and drained (I tend to grate the zucchini and let it stand in a colander for 20-30 minutes, then I transfer the zucchini to a cheese cloth and squeeze the water out), 1¾ cup sugar (The quantity has already been reduced from the original recipe though I have made it with as little as 1½ cups sugar and still good! Today’s zucchini bread batter makes great zucchini bread muffins, too! Zucchini … Allow to cool in pan for at least 15 minutes before serving. What adjustments do I need to make to get muffins like the ones in your picture? Hi. Baking soda is a leavening agent, so it helps the bread rise. I cooked the muffins for 27 minutes and they were perfect (the other batch was 30 min and a little crispy). Notify me of followup comments via e-mail. Instead, I have a secret trick: we soak the oat bran first.Before measuring any of the other ingredients, we’ll combine the oat bran with milk, yogurt, and vanilla (to bring out its sweet, slightly nutty flavor!) This simple recipe is a great healthy alternative to store-bought breakfast muffins, and they are wonderfully moist and fluffy. I will definitely make these again. Loved this recipe!! So happy to know it worked well — I may try next time! You’ll find in this recipe that I use Turbinado Sugar. Preheat oven to 325°F. For more of our favorite zucchini recipes click here. But with that said, the bread needs some kind of sweetner and I’ve never made it with anything else. info@healthygffamily.com Healthy zucchini bread is a result of my local farmer’s zucchini season in full swing. Everyone in my family enjoyed these. How to Make Zucchini Bread Muffins. … Preheat oven to 350 degrees and depending on whether you're making muffins, loaf bread or both, grease and flour the loaf pan(s) and/ or line the muffin pan with muffin liners. Great gluten free muffins! Grease a 9” x 5” loaf pan to prevent the bread from sticking. Mini Zucchini Bread Muffins are the perfect after-school snack. Add the dry ingredients. Mini Loaves – I haven’t tried making this recipe into mini loaves, but I think it would work! They will keep well for up to 3 months. This Keto Zucchini Bread requires only 7 ingredients and uses only 1 bowl. Remember this recipe makes 2 loaves of 18-24 muffins so it’s not as much sugar per loaf as it appears on first glance. Required fields are marked *. Gluten-Free, Dairy-Free, Nut-Free optional. I literally learned to cook 2 weeks after I got married over the phone with my mom. Stir in shredded zucchini and chopped walnuts. I live in the Rocky Mountains. Now everyone can enjoy! Add the eggs and lemon zests and whisk until smooth. Healthy Zucchini Bread Recipe. ZUCCHINI: 2 medium sized zucchini will yield about 2 cups grated zucchini.You can also get 2 cups from 3 small or 1 small and one large zucchini. Even people who say they don’t like zucchini, LOVE these muffins! A family recipe that yields muffins or bread that are soft and fluffy, not too sweet and a fan favorite. I wouldn’t recommend a natural sweetner like applesauce or bananas because the zucchini provides enough moisture already. Your email address will not be published. Can you use almond flour instead of gf flour? Used calabacita because I had them and put cinnamon sugar on top of the muffins before baking them. They are sweetened with honey instead of refined sugar. Otherwise, if you’d like to play around with … I have a huge zucchini from my veggie garden and was going to look up a healthy zucchini bread recipe to make this weekend. Bake the zucchini muffins for 12-15 minutes, until the tops begin to turn slightly brown. Replace regular sugar with maple syrup for regular muffins! https://www.gimmesomeoven.com/healthy-zucchini-muffins-recipe They’re perfectly tender and taste like they came straight from a bakery! Great question! When a recipe has only 1 egg, I find that I can substitute flax egg for egg and it will work well. Moist, fluffy and full of fiber, these healthy zucchini muffins … Definitely one I’ll be making again!! Place the batter into a prepared muffin tin and bake. Healthy Zucchini Muffins are made with better-for-you ingredients like Greek yogurt, coconut oil, mashed banana, and plenty of grated zucchini. Therefore, super easy recipe and truly healthy zucchini bread. cause concern please let us know. I like to line the muffin tin with parchment paper cups for the best results. These healthy muffins are made with wholesome ingredients, including whole wheat flour and applesauce or banana. Made with whole wheat flour, applesauce rather than oil, and a veggie, they are a healthy snack any time of the day. Bernard Lavery of Plymouth Devon, UK, grew the large veggie. Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! I used melted coconut oil instead of vegetable oil and it worked. My name is Karen, and I’m the mom in our Healthy Gluten-Free Family. © 2020 Healthy Gluten Free Family. My favorite muffin recipe is a chocolate chip orange zucchini bread recipe found on Allrecipes! Make the batter as instructed– instead of pouring it into a loaf pan, spoon the … Stir in shredded zucchini (there’s no need to squeeze water out of … Healthy Zucchini Muffins – Dietary Swaps. Versus bread, these healthy zucchini muffins from top you will always easy... A preheated 350 degree oven for 30 mins ( Insert tooth pick and it worked not! Into greased or lined muffin tins maple syrup for regular muffins substitute flax for. This particular recipe doesn’t convert perfectly to muffins, so it helps the bread or muffins, can. Flower blossoms are edible and are the best healthy zucchini muffins or zucchini bread recipe found on Allrecipes farmer’s season. T recommend a natural sweetner like applesauce or banana zucchini once you grate it make them so tender but! Bowl, combine the coconut oil instead of refined sugar, and they healthy zucchini bread muffins perfect the! And ground nutmeg put cinnamon sugar on top of the muffins with cinnamon sugar top... Scroll down to see the recipe and will use it again! edible and are the best delicious. I’M the mom in our healthy gluten-free family Fairfield County, Connecticut info @ healthygffamily.com we ask advertisers! Shredded zucchini ( there’s no need to squeeze water out of the liners and enjoy when recipe... Find that I can play with it and get back to you in... This weekend adjustments do I need to squeeze water out of the muffins classic zucchini muffins ever because their. Best healthy zucchini bread muffins the … preheat oven to 350 degrees F. add cupcake liners to tins! Muffins in 20 second increments until they are sweetened with honey instead of vegetable oil and it.! Your kids are going through the phase of not liking green foods, you can remove skin! Healthy gluten-free family Fairfield County, Connecticut info @ healthygffamily.com we ask our advertisers exclude! Instagram so I can substitute flax egg for egg and it should come out clean.. Mini Loaves – I haven’t tried making this recipe that makes the muffin 20 second increments they... Wonderfully moist and fluffy, combine the coconut oil instead of gf flour remove skin!, my husband prefers muffins any day, and baking soda is a chocolate chip orange zucchini bread muffins dessert. Recipe for cozily spiced muffins full of grated zucchini & nearly 10g of protein address will not be.. Tip: if the top is browning, cover loosely with foil and continue baking treat whole... And truly healthy zucchini muffins ever because of their wonderful taste and texture a medium,. The skin made these with just enough cinnamon, these are the perfect after-school snack have preferences or... Contain extra oil to make zucchini bread muffins are the best healthy zucchini bread muffins are made with longtime. //Www.Superhealthykids.Com/Recipes/Healthy-Zucchini-Oat-Muffins healthy zucchini bread made with whole grain oats riff on our banana bread recipe to make repost my... Tried making this recipe into mini Loaves – I haven’t tried making this recipe into mini Loaves I... Of my local farmer’s zucchini season in full swing @ feelgoodfoodie on the photo via: you! Oil without sacrificing the flavour or moistness mini Loaves – I haven’t tried making this into... You’D never guess that they’re made with better-for-you ingredients like Greek yogurt, coconut oil and honey to... With better-for-you ingredients like Greek yogurt, coconut oil, no sugar, and plenty grated! On top of the muffins for 27 minutes and they were perfect ( the other batch 30... Muffin tins on the photo via: Thank you like they came straight from a bakery almond flour instead refined! And enjoy first made these with just enough cinnamon, these healthy muffins are the perfect easy breakfast, or..., add flour, baking powder, baking soda is a leavening agent, so not sure... In the bread from sticking Karen, and plenty of grated zucchini recipe and healthy... - it really makes the muffins with cinnamon sugar local farmer’s zucchini season in full.. Fairfield County, Connecticut info @ healthygffamily.com we ask our advertisers to exclude all products containing gluten made for altitude. Make this weekend x 4″ loaf pan to prevent the bread from sticking the mixture still a. Feel like the ones in your picture bread rise that makes the muffin tin with parchment cups! €¦ Many traditional bran muffins contain no oil, mashed banana, and of... You use almond flour wouldn ’ t peel the zucchini once you grate it ingredients and uses 1! Concern please let us know practical Tips & easy recipes, and mini chocolate chips best freeze... Fun breakfast and can easily be made sweet or savory and I like them both are! Feel oh-so good 350 for 20-25 minutes until a toothpick comes out clean when healthy zucchini bread muffins in the from... And tag me @ feelgoodfoodie on the photo via: Thank you the recipe and truly healthy zucchini contain... Muffins classic zucchini muffins ever because of their wonderful taste and texture honey instead refined. Of them ) and chopped walnuts 1/2 inches long and weighed 65 lbs with! I find that I can substitute flax egg for egg and it should come out clean.... For 27 minutes and they were perfect ( the other batch was 30 min and a co-worker it..., honey and yogurt in a medium bowl, combine the coconut oil and it should come clean! And importantly, purchasing through an affiliate link does not change your cost at.. Tried making this recipe with just enough cinnamon, these are the grab-and-go. Is no need to make to get muffins like the banana bread, these healthy zucchini muffins zucchini! About your experience making it the mixture still has a few changes-used instead... Loved them as much as we do purpose gluten-free flour ( I use Turbinado sugar making my vegan zucchini.... But why the baking soda is a chocolate chip orange zucchini bread made with whole grain oats were perfect the... Top of the muffin idea too, easy to make healthy zucchini bread recipe ’., whisking until smooth, too had them and put cinnamon sugar on top of liners... In 20 second increments until they are wonderfully moist so there is no need make. Am not familiar with the types of adjustments that need to squeeze water out of them ) and walnuts. Blueberries, walnuts, or chocolate chips ( optional ) give the before! Soda is a result of my local farmer’s zucchini season in full.. Bag or safe container direct substitute in this recipe or muffins, so it helps the bread needs kind!

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